pain

Preoperative Anxiety Spine Surgery

Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More

November 16, 2021

Thoracic Upper Back Pain

The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More

November 15, 2021

Sciatic Nerve Branches

The sciatic nerve is formed through a combination of motor and sensory fibers based on the spinal nerves of the… Read More

November 12, 2021

Neuromuscular Massage For Muscular Pain

A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More

November 10, 2021

Sports Hernia: Core Muscle Injury

A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More

November 9, 2021

Job Related Back Injury

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More

November 8, 2021

Kinesthesia: Coping with Pain and Enhancing Mobility

Kinesthesia: Understanding Body Sense Positioning Kinesthesia, also known as proprioception, is the body’s ability to sense its movement, position, and… Read More

November 4, 2021

Psoriatic Arthritis Knee Pain

Psoriatic arthritis can develop in individuals who have psoriasis, affecting various joints, especially the knees. Psoriasis is a skin condition… Read More

November 3, 2021

Video Gaming Injuries

Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More

November 2, 2021

Gastrointestinal Stress and Digestion

Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion  Bloating… Read More

November 1, 2021

Walking For A Healthy Back

Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of… Read More

October 29, 2021

The Efficacy of Low Laser Therapy | El Paso, TX (2021)

Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a tremendous amount… Read More

October 29, 2021

Self-Care For Secondary Headaches

Self-care for secondary type headaches. Different types of headaches range from mild to excruciating, and the frequency of occurrence also… Read More

October 27, 2021

Tight Hips and Hamstrings and Back Pain Treatment

Tense Hips and Hamstrings: Causes, Effects, and Solutions for Back Pain Relief Tense hips and hamstrings can significantly impact your… Read More

October 26, 2021

Classes For Chronic Back Pain Management

Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More

October 25, 2021

Pulled Shoulder Muscle

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More

October 22, 2021

Pain Running Down The Leg

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More

October 21, 2021

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More

October 19, 2021

Acute and Chronic Sports Injuries

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an… Read More

October 18, 2021

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