When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused… Read More
Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain.… Read More
Chiropractic and spinal health. Most individuals seek chiropractic care only after an injury and when pain presents. Because traditional medical… Read More
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, a personal or work… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More
Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More
The pelvic floor is essentially the spine, and when pain presents, it can be mistaken for back pain. However, these… Read More
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More
Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More
Regularly doing planks can support/strengthen the spine and prevent back pain, no matter the fitness level. It's estimated that 70%… Read More
https://youtu.be/nj3H5n77z-I Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
Arthritis can be a debilitating disease that interferes with everyday life. There are over 20% of adults aged 65 and… Read More
Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More