Complex Injuries

Sciatica Pain Can Radiate To The Knee: Injury Medical Chiropractic

Share

Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and no past or recent physical injuries. Sciatica is the culprit, as the knee muscles are powered and controlled by nerves in the lower spine. Irritation or compression of these nerves can cause symptoms that can include: random back pain, hamstring tightness, weakness in the hips or quadriceps, the development of bunions, and knee pain and/or weakness. Chiropractic treatment can release the compression, heal the sciatic nerve, and alleviate knee problems.

Sciatica Pain Can Radiate To The Knee

Spine conditions that can cause sciatica include:

  • Disc herniation โ€“ Where the inside of the discs leak out and compress and/or irritate surrounding nerves.
  • Degeneration of the discs โ€“ The discs between the vertebrae wear down naturally as the body ages.
  • Spinal stenosis โ€“ The spinal canal begins to narrow, not allowing enough space for the nerves to rest comfortably, resulting in compressed nerves.
  • Spondylolisthesis โ€“ A condition that occurs when a vertebrae slips forward onto the vertebrae below it.

Any can cause irritation, inflammation, or compression of the sciatic nerve leading to painful sensations that extends from the lower back down through the leg.

Symptoms

Common knee symptoms that may be experienced with sciatica include:

  • A dull ache, warm sensation, or sharp pain around the knee.
  • Tightness in the hamstrings.
  • Weakness in the hips or quadriceps.
  • Unable to put weight on the knee.
  • Buckling/Collapsing giving out of the knee.
  • Difficulty or inability to straighten the knee.
  • Weakness when extending the knee.
  • Bunions form from weakened stabilizing muscles that affect walking, running, and standing posture.

As sciatica pain can radiate to the knee, individuals will usually also experience pain in their buttocks, thigh, calf, and/or foot. The nerve sensations and other symptoms in the knee can be felt through a branch of the sciatic nerve known as the peroneal nerve.

Duration

The knee pain will last as long as sciatica does, dependingย on the type of sciatica, whether it is acute or chronic.

  • An acute sciatic episode usually resolves after a few weeks, with possible future flare-ups.
  • Chronic sciatica is a long-term condition that does not resolve independently and necessitates intervention by a specialist.

Chiropractic Treatment Plan

Depending on the diagnosis, a chiropractor will develop a personalized treatment plan to address the root cause and heal the injury. The treatment plan will include therapeutic massage, posture training, and at-home self-care to help heal and prevent future sciatica.

Massage Rehabilitation

  • Physical therapy and therapeutic massage will loosen and relax the muscles, nerves, tendons, and ligaments.
  • Heat and ice, exercises, and stretches will prepare the muscles and nerves for chiropractic decompression adjustments.

Posture Training

  • Training will be provided to maintain the back, hips, knees, and feet in proper alignment.
  • Training on removing pressure from the lower back and restabilizing the rest of the body.
  • Training on proper body mechanics, safe lifting techniques, and injury prevention.

Self-Pain Management

  • Training on self-care habits that include healthy weight, core strengthening exercises and stretches for the back muscles, and proper rest for a full recovery.
  • Discomfort and pain management skills.

Health Coaching

  • An anti-inflammatory diet to reduce/eliminate inflammation and achieve a healthy weight and a nutrition plan to maintain overall health.

Surgery

  • Surgery is the final option when conservative treatments are not working.


References

Dydyk AM, Khan MZ, Singh P. Radicular Back Pain. [Updated 2021 Nov 2]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK546593/

Hirabayashi, Hiroki, et al. โ€œCharacteristics of L3 nerve root radiculopathy.โ€ Surgical neurology vol. 72,1 (2009): 36-40; discussion 40. doi:10.1016/j.surneu.2008.08.073

Jandre Reis, Felipe Jose, and Adriana Ribeiro Macedo. โ€œInfluence of Hamstring Tightness in Pelvic, Lumbar and Trunk Range of Motion in Low Back Pain and Asymptomatic Volunteers during forwarding Bending.โ€ Asian spine journal vol. 9,4 (2015): 535-40. doi:10.4184/asj.2015.9.4.535

Jeong, Ui-Cheol, et al. โ€œThe effects of self-mobilization techniques for the sciatic nerves on physical functions and health of low back pain patients with lower limb radiating pain.โ€ Journal of physical therapy science vol. 28,1 (2016): 46-50. doi:10.1589/jpts.28.46

Post Disclaimer

Professional Scope of Practice *

The information herein on "Sciatica Pain Can Radiate To The Knee: Injury Medical Chiropractic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

The Role of Nucleus Pulposus in Spinal Shock Absorption

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to… Read More

May 22, 2024

A Clinical Approach to Recognizing HIV: What You Need to Know

How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain… Read More

May 22, 2024

Treating Muscle Contracture: Restoring Flexibility and Function

Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest,… Read More

May 21, 2024

The Power of Kimchi: A Nutritional Superfood

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi… Read More

May 20, 2024

The Connection Between Back Muscles and Thoracolumbar Fascia

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia… Read More

May 17, 2024

Protecting Against Wrestling Injuries

For wrestling athletes or those thinking about getting into the sport, can knowing about common… Read More

May 16, 2024