ketogenic diet

Achieve Positive Outcomes by Incorporating a Ketogenic DietAchieve Positive Outcomes by Incorporating a Ketogenic Diet

Achieve Positive Outcomes by Incorporating a Ketogenic Diet

Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction… Read More

September 26, 2024
Mitochondrial Therapy: Using food as MedicineMitochondrial Therapy: Using food as Medicine

Mitochondrial Therapy: Using food as Medicine

Using therapeutic food as medicine is an essential factor when introducing patients to the Mito food plan. As previously stated,… Read More

August 25, 2021
Ketosis and Microbiota: Healthy SymbiosisKetosis and Microbiota: Healthy Symbiosis

Ketosis and Microbiota: Healthy Symbiosis

The link between microbiota and different factors such as exercise, genetics, disease, body composition, and nutritional intake is undeniable. However,… Read More

February 24, 2021
Does the Brain Need Carbohydrates?Does the Brain Need Carbohydrates?

Does the Brain Need Carbohydrates?

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also… Read More

June 12, 2020
Stubborn Weight: Genetics or Diet?Stubborn Weight: Genetics or Diet?

Stubborn Weight: Genetics or Diet?

Today, there can be a lot of confusion when it comes to diet. The information received can be contradicting, confusing,… Read More

February 28, 2020
Ketogenic Diet for Metabolic SyndromeKetogenic Diet for Metabolic Syndrome

Ketogenic Diet for Metabolic Syndrome

The ketogenic diet also referred to as the keto diet, is a low-carbohydrate, high-fat diet that has been demonstrated to… Read More

February 27, 2020
What Is Metabolic Syndrome?What Is Metabolic Syndrome?

What Is Metabolic Syndrome?

Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More

February 7, 2020
Basics of the ProLon® Fasting Mimicking DietBasics of the ProLon® Fasting Mimicking Diet

Basics of the ProLon® Fasting Mimicking Diet

The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and… Read More

February 19, 2019
Ketogenic Diet and Intermittent FastingKetogenic Diet and Intermittent Fasting

Ketogenic Diet and Intermittent Fasting

Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More

January 2, 2019
Keto Diet Health BenefitsKeto Diet Health Benefits

Keto Diet Health Benefits

If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right… Read More

December 13, 2018
Essential Fats on the Ketogenic DietEssential Fats on the Ketogenic Diet

Essential Fats on the Ketogenic Diet

Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve… Read More

December 12, 2018
What Fats to Eat on the Ketogenic DietWhat Fats to Eat on the Ketogenic Diet

What Fats to Eat on the Ketogenic Diet

Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your dietary calories. However, the… Read More

December 11, 2018
What are Exogenous Ketones?What are Exogenous Ketones?

What are Exogenous Ketones?

Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are… Read More

December 10, 2018
Ketogenic Diet in Cancer TreatmentKetogenic Diet in Cancer Treatment

Ketogenic Diet in Cancer Treatment

Cancer is the second leading cause of death in the United States. Research studies have estimated that approximately 595,690 Americans… Read More

December 7, 2018
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and TherapeuticsMulti-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics

Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics

Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More

December 6, 2018

The Function of Ketones in Ketosis

Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with… Read More

December 4, 2018

The Ketogenic Diet vs the Modified Ketogenic Diet

The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic… Read More

November 30, 2018

Analyzing the Ketogenic Diet

Irrespective of a continuous surge in interest regarding the ketogenic diet, exactly why is it that individuals have been utilizing… Read More

August 6, 2018

Ketogenic Diets and Athletic Physical Performance | El Paso

Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More

August 25, 2017