health

Cranberry Juice Health Benefits

Individuals dealing with health problems, UTIs, and skin issues can become chronic, what are the effects and benefits of drinking… Read More

August 4, 2023

New Concepts In Back Pain Management: Decompression

In many working individuals with back pain, how does non-surgical decompression achieve pain reduction to the intervertebral disc in pain… Read More

August 4, 2023

Joint Manipulation Health Benefits

Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More

August 3, 2023

Inversion Therapy, Back Pain & Spinal Decompression

In many inviduals with low back pain, how does spinal decompression and inversion therapy reduce nerve entrapment? Introduction Low back… Read More

August 3, 2023

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Chiropractic Therapeutic Neuromusculoskeletal Treatment

Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More

July 28, 2023

Vertical Jump Increase and Improvement

For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More

July 27, 2023

Easily Digestible Foods

With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and… Read More

July 25, 2023

Degenerative Disc Protocols Implemented For Spinal Decompression

In many individuals with degenerative disc disease, how does spinal decompression compare to spinal surgery improve spine flexibility? Introduction The… Read More

July 20, 2023

Food Energy Density: EP’s Functional Chiropractic Team

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023

Herniated Disc Protocols Implemented For Spinal Decompression

How does non-surgical spinal decompression compare with traditional surgery to improve sensory abnornalities for individuals with herniated discs? Introduction The… Read More

July 19, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

Hamstring Injuries Could Be Implementing Other Issues

Introduction How do non-surgical treatments compare with traditional surgical treatments to improve mobility for individuals with hamstring injuries? The hamstrings… Read More

July 18, 2023

Learning To Sleep On Your Back

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More

July 17, 2023

MET Therapy’s Approach To Chronic Pain Problems

Introduction The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal structure and vital organs. These components have various functions, including… Read More

July 17, 2023

MET Therapy Protocol For Muscle Pain

Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More

July 14, 2023

Sets, Reps, and Rest: A Strength Training Guide

Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More

July 13, 2023

IDD Therapy Treatment Protocols For Spinal Decompression

Introduction Many individuals are unaware of their pain until they perform specific movements that cause discomfort. This is due to… Read More

July 13, 2023

Compressed Nerve In The Knee

A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More

July 12, 2023