Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More
Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More
https://youtu.be/kmMICk6NjHo?t=691 Introduction Dr. Jimenez, D.C., presents how different infections are associated with Lyme disease in this 3-part series. Many environmental… Read More
https://youtu.be/HUZnSwSeX1Q?t=1180 Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction… Read More
https://youtu.be/HUZnSwSeX1Q Introduction Dr. Alex Jimenez, D.C., presents how metabolic connections are causing a chain reaction to major chronic diseases in… Read More
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
Introduction The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for the immune system. The beneficial… Read More
Introduction The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune system. With its connection to the brain, the… Read More
Introduction The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to… Read More
Introduction The body works by ensuring that the brain in the central nervous system and the gut in the gut system are metabolizing homeostasis… Read More
Introduction One of the unique features of the body is when the gut and nervous systems have this communication partnership where information is transported… Read More