Functional Medicine

What is NAC?

Do you feel: Afternoon fatigue? Under a high amount of stress? Mental sluggishness? Headaches with exertion or stress? Inflammation in… Read More

December 10, 2019

Functional Endocrinology: The Hippocampus and Stress

Do you feel: Stressed out? Have uncontrollable weight gain? Can you not remember specific stuff? Agitated, jittery, anxious? Inflammation? If… Read More

December 9, 2019

Autoimmune and Family History

For most individuals experiencing symptoms,  health care providers will run a few tests. For the most part, these tests come… Read More

December 6, 2019

Glycine: Astounding Role for Hormones and Sleep

Do you feel: Inflammation? Hormone imbalances? Weight gain? Brain fog? Stomach pain, burning, or aching 1-4 hours after eating? If… Read More

December 4, 2019

Chamomile and Inflammation

Do you feel: Anxious or cannot focus on tasks? Do digestive problems subside with rest or relaxation? Stomach pains, burning,… Read More

December 3, 2019

Losing Weight Is Hard

Do you feel: Unexplained weight gain? Excessive belching, burping, or bloating? Hungry an hour or two after eating? Hormone imbalances?… Read More

December 2, 2019

Health Coaching in El Paso: Part 4

Health coaches are available to be a supportive mentor who guides and assists patients in making healthy lifestyle changes. Many… Read More

November 22, 2019

Why Transgender Healthcare Is Important

Do you have: Back problems? Digestive Problems? Headaches or Migraines? Injuries? Muscle issues? If you are experiencing any of these… Read More

November 22, 2019

Putting Magnesium on the Menu

Do you feel: Crave sweets during the day? Shaky, jittery, or have tremors? Fatigue after meals? Crave salt? Afternoon headaches?… Read More

November 20, 2019

The Benefits of HIIT

Do you feel: Weight gain? Difficulty losing weight? Does eating relieve fatigue? A sense of fullness during and after meals?… Read More

November 20, 2019

What You Should Know About Histamine Intolerance and Dieting

Do you feel: Shaky, jittery, or have tremors? Stomach pain, burning, or aching 1-4 hours after eating? Agitated, easily upset,… Read More

November 18, 2019

11 Ways To Improve Digestive Problems

Do you feel: A sense of fullness during and after meals? Do digestive problems subside with rest and relaxation? Diarrhea?… Read More

November 15, 2019

Health Coaching in El Paso: Part 3

Health coaches are available to be a supportive mentor that assists and guides patients in making healthy lifestyle changes. Many… Read More

November 15, 2019

Can Mushrooms Help The Immune System?

Do you feel: Aches, pains, and swelling throughout the body? Stomach pains, burning, or aching 1-4 hours after eating? Excessive… Read More

November 14, 2019

Can The Weather Predict Your Moods?

Do you feel: That your joints are aching for no reason? Depression/lack of motivation? Inflammation in your joints? Feel cold?… Read More

November 13, 2019

Functional Endocrinology: Inflammation and the Endocrine System

Do you feel: That eating relieves fatigue? Hormone imbalances? Aches, pains, and swelling throughout the body? Bodily swelling for no… Read More

November 12, 2019

An Overview of Fibromyalgia

Do you feel: Afternoon fatigue? Headaches with exertion or stress? Can you not stay asleep? Slow starter in the morning?… Read More

November 11, 2019

6 Supplements For Kidney Health

Do you feel: Complicated, infrequent bowel movements? Frequent urination? Poor bowel function? Have more than three bowel movements daily? Feeling… Read More

November 8, 2019

The Top 10 Superfoods for Inflammation

Do you feel: Inflammation on your joints or all over the body? Stomach pain, burning, or aching 1-4 hours after… Read More

November 7, 2019