food

Food Condiments and Overall Health

For individuals, does knowing about food condiments nutritional values help with overall health? Food Condiments Condiment options go beyond the… Read More

August 11, 2023

Food Energy Density: EP’s Functional Chiropractic Team

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023

Walking Energy Snacks: EP’s Functional Chiropractic Clinic

Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More

July 6, 2023

Exercises To Help Digestion: EP Chiropractic Team

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Sandwich Nutrition and Health: EP Chiropractic Clinic

A typical sandwich from home includes bread - one thick slice of whole wheat, one or two favorite condiments, lunch… Read More

June 14, 2023

Making A Satisfying Salad: EP Functional Chiropractic Clinic

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Anti-Inflammatory Nutritional Strategies Using MET

Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce… Read More

May 15, 2023

Food Allergies, Inflammation, & MET Therapy

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More

April 27, 2023

Nutrition and Chiropractic Care: EP Functional Specialists

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023

Why Magnesium Is Important For Your Health? (Part 3)

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More

February 3, 2023

What Are The Benefits Of Potassium?

https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More

January 30, 2023

Bone Broth Benefits: EP’s Chiropractic Functional Wellness Team

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More

January 5, 2023

Managing Holiday Eating: Chiropractic Functional Nutrition Clinic

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More

November 18, 2022

Back Discomfort After Eating: Injury Medical Chiropractic

Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More

November 16, 2022

The Digestive Process: Chiropractic Functional Medicine Clinic

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More

October 18, 2022

Viscerosomatic Gut Bloating

Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More

June 27, 2022

Healthy Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More

May 27, 2022

Nutritional Food Groups To Prevent Cardiovascular Disease | Part 2

Introduction Finding the right set of nutritional supplements and foods is hard when trying to go for a healthier lifestyle.… Read More

February 16, 2022

Beneficial Foods Used In Regenerative Perioperative Protocols | Part 2

Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts… Read More

February 8, 2022