El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular exercise can slow… Read More
Parking yourself in front of the TV may make you as likely to develop dementia as people genetically predisposed to… Read More
Many people in the United States will experience back pain at some point in their lifetime, whether it's a temporary… Read More
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More
Getting overweight adults to adopt new heart-healthy eating habits is an uphill battle. But giving them a handout about nutrition… Read More
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients' "cognition." Cognition refers to… Read More
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure, new research… Read More
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
All marathon runners eventually slow down. But, a new study finds that whether a runner is average or elite, or… Read More
Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests they are… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More
The body is meant to move. Muscles allow that movement to happen by contracting and making joints flex, extend and… Read More
Sometimes you need to see a doctor for help in diagnosis and treatment. For strains or sprains, the pain can… Read More
Looking healthy and being physically fit can get anyone's attention and for those being a part of a summertime social… Read More