"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions… Read More
You’re already aware that having excess fat isn’t good for you. But did you know that different types of fat… Read More
Signs you're slacking too much Any of these sound familiar? If so, you may be undoing all your good (weekday)… Read More
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report. That's… Read More
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new… Read More
I partnered with my friends at Megan Media and Tropicana for this post. The opinions and ideas expressed here are… Read More
Some doctors have observed that injections of curcumin in diabetes neuropathies stems lessen the B12 absorption. Although each patient present… Read More
The new research, published today in the Annals of Internal Medicine, found that waist-to-hip ratio was a better predictor of… Read More
Many pregnant women do not seek medical attention for their back pain because they believe it’s just a “normal” part… Read More
7 Lifestyle Strategies for Better Sleep High-quality sleep seems to be becoming somewhat of a pervasive and wishful thought in… Read More
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to… Read More
Exposing babies to puppies and other furry pets might help them accumulate two types of bacteria in their gut that… Read More
Conventional medicine is necessary to cure disease, but if you really want to stay healthy, you should incorporate treatments from… Read More
This article originally appeared on People.com. Emily Powers had struggled with her weight since high school, when she began eating… Read More
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose study included… Read More
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflammatory… Read More
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart function that are… Read More
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods… Read More