Dr. Alex Jimenez

Severe Birth Complications More Common With Older Moms

Women who are at least 35 years old when they give birth are much more likely than younger mothers to… Read More

May 31, 2017

Ashley Graham Maintains Her Body Year-Round But Sometimes Still Feels Shy in a Bathing Suit

This article originally appeared on People.com.  Summer is almost here, but Ashley Graham doesn’t need to do any special preparation — the… Read More

May 31, 2017

Exercise Beats Sleeping Pills for Insomnia

Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit the gym.… Read More

May 31, 2017

To Lose Weight, Start With Dairy Swaps

Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off. Here's a good way you can… Read More

May 30, 2017

Human Identical Hormones Can Restore Your Health

Mother Nature plays a dirty trick on women. Just as they begin planning to enjoy their lives as empty-nesters, their… Read More

May 30, 2017

How I Swam, Biked, and Ran My Way to a 70 Lb. Weight Loss

Cris Wade, 47, 6'1", from Sacramento, CaliforniaBefore: 235 lb., size 16/18After: 165 lb., size 8/10Total pounds lost: 70 lb.Total sizes lost: 4 I never had… Read More

May 30, 2017

How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy

How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy Bacteria gets a bad rap. Most headlines focus on… Read More

May 27, 2017

Chiropractic Garners Mainstream Media Coverage

Amazing you complementary recommendations for chiropractic as first choice of treatment for back pain from the American College of orthopedic… Read More

May 26, 2017

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated… Read More

May 26, 2017

Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday

It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More

May 26, 2017

How Good Are Activity Trackers at Counting Calories Burned?

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More

May 26, 2017

Vitamin D During Pregnancy May Help Prevent Childhood Asthma

Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published in the… Read More

May 26, 2017

6 Tips for Picnic Food Safety

As we move into summer many of us will be heading outdoors to make the most of the longer, sunnier… Read More

May 26, 2017

?5 Things Your Sports Chiropractor Wishes You Would Stop Doing

Sports Chiropractor: To figure out what these professionals don’t want you to do before making an appointment, Runner’s World asked… Read More

May 25, 2017

Enzyme Pill: A Game Changer for Gluten-Sensitive People?

A new enzyme pill could be a game changer for gluten-sensitive people, according to the authors of a new study.… Read More

May 25, 2017

For Healthier Arteries, Eat More Fruits and Veggies

Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more than… Read More

May 25, 2017

Calcium Supplements: Are You Getting What You Pay For?

Calcium is an essential mineral found in foods and dietary supplements. Its best-known benefit is building and maintaining strong bones,… Read More

May 25, 2017

Chapin Huskies Playoff Softball Game to be Streamed Live Thursday Evening

Related Articles On Wednesday, Abel Communications announced that the Texas 5A girls softball playoff series between the 4th ranked Chapin… Read More

May 24, 2017

Safe Travels: Don’t Let Illness Spoil Your Summer Vacation

The coming Memorial Day weekend marks the official start of the summer travel season, but whether you stay healthy or… Read More

May 24, 2017

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