For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes… Read More
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More
You are invited to a Zoom webinar. When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada) Topic: Live… Read More
The phrases Gluten Sensitivity and Celiac Disease are often used interchangeably. However, research has shown that they should not be… Read More
Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of… Read More
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often forced to… Read More
Diets: The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in calories from sugars… Read More
Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More
Ketosis is a metabolic state where the liver takes proteins and fat and produces molecules to use for energy. Ketosis… Read More
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More
Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a… Read More
You might have run across the ketogenic diet, if you've been contemplating various weight-loss plans. This plan, which is often… Read More
Until recently, ketosis was viewed with apprehension in the medical world, however, current advances in nutritional research have disregarded this… Read More
The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More