diet

Pregnancy Chiropractor

With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More

December 13, 2021

What Is Sports Nutrition? | El Paso, TX (2021)

https://youtu.be/L9yXI6Nq-oE   Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what… Read More

December 6, 2021

Discussing What The Fast Mimicking Diet Is With Victoria Hahn | El Paso, TX (2021)

https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More

December 1, 2021

Gastrointestinal Stress and Digestion

Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion  Bloating… Read More

November 1, 2021

Fibromyalgia Altered Pain Perception Processing

Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and mental/emotional distress. It… Read More

September 28, 2021

Healthy Dark Chocolate Benefits

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More

September 24, 2021

Chiropractic Care Helps Musculoskeletal Health

Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation. Chiropractic helps with: Different types of back… Read More

September 17, 2021

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021

Chronic Pain and Nutritional Habits

Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic pain… Read More

July 30, 2021

Stress Management and The Body’s Health

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More

July 29, 2021

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging… Read More

July 13, 2021

Human Musculoskeletal System

Maintaining the body's musculoskeletal system and maintaining it strong can be done through chiropractic and managing general overall health. This… Read More

July 1, 2021

Low Levels of Choline Can Contribute To Muscle Cramps

Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More

June 16, 2021

Progesterone- It’s More Than A Hormone

Hormones are responsible for many functions throughout the body. The body depends on these levels to be stable and released… Read More

May 28, 2021

Eating Healthy And Chiropractic Medicine

Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight and provide a healthier body mass… Read More

May 20, 2021

A Functional Approach To Hormone Imbalance

When treating the body with a functional medicine approach, it is necessary to give the body at least three months.… Read More

May 5, 2021

Chiropractic Treatment or Physical Therapy: What Are My Options?

Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative and non-invasive and are both practical options. Both address… Read More

May 3, 2021

Lifestyle Adjustments and Chiropractic Enhancements

Individuals realize the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes: Alleviating… Read More

April 26, 2021

Detox To Improve Phase Angle Analysis

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly detox, protein… Read More

April 9, 2021