Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties? Primary… Read More
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical… Read More
For individuals who are looking for a whipped cream substitute for a dairy-free alternative, what are the options to choose… Read More
Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals… Read More
Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role… Read More
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More
Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More
Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the… Read More
Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for… Read More
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More