clinic

Understanding the Role of the Iliacus Muscle in Hip Movement

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024

Avoiding Back Pain: The Key to Correct Manual Lifting Technique

Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More

October 18, 2024

From Fat to Energy: Exploring the Process

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Achieving a Healthy Posture: Key to Improved Quality of Life

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

Understanding the Vastus Lateralis: Function and Importance

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Beginner Workouts: Simple Exercises for a Healthier You

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

Surgical Decompression: A Solution for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Daily Vegetable Consumption: The Key to a Healthy Diet

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Peptic Ulcers and NSAIDs: Causes, Symptoms, and Prevention

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

The Importance of Concussion Tests for Brain Injury Evaluation

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024

Treating Elbow Pain Caused from Lifting: Effective Solutions

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

The Impact of Dehydration During Pregnancy and Staying Hydrated

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it… Read More

October 2, 2024

Exploring the Different Side Effects of Pain Medications

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Understanding Colles’ Fracture: Causes and Treatment

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can… Read More

September 26, 2024

Cervical Arthritis: Managing Neck Pain and Stiffness

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Parasympathetic Nervous System: Restoring Balance to the Body

Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?… Read More

September 24, 2024

Selenium: A Natural Antioxidant for Optimal Immune Function

Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with… Read More

September 18, 2024

Unlocking the Secrets of Ghee: Health and Flavor Combined

Can using ghee improve diet and overall health for individuals looking to cook healthier? Ghee Ghee is a type of… Read More

September 12, 2024

Managing Hip Bursitis: Causes, Symptoms, and Care Tips

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024