As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, over… Read More
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be… Read More
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Spinal cord injury/s are separated into two phases: There is primary injury and secondary injury. The primary injury refers to… Read More
Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic events… Read More
Sciatica is pain accompanied by numbness, tingling, and occasionally weakness along the sciatic nerve. The sciatic nerve is the thickest… Read More
Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More
How RMDs affect the spine Most repetitive motion injuries, or RMDs, affect the arms and hands. However, they can also… Read More
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More
Most of us know what sciatica means and that is low back pain that radiates/spreads into the buttock down into… Read More
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to… Read More
This is the season of the year that brings special time with loved ones, but it’s also a time when… Read More
Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More
Here are some tips you can use throughout the year but are especially useful during the holidays. So give yourself… Read More