bone

Avoiding and Preventing Spinal Compression Fractures

Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More

April 14, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D For Bone Health: Vitamin D can help keep the musculoskeletal system healthy and prevent injury by strengthening bones. In… Read More

April 6, 2021

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food packed with nutrients and highly beneficial for the spine.… Read More

August 28, 2020

Certain Medications Increase Risk for Osteoporosis and Spinal Fractures

Medications can be lifesavers when it comes to the treatment of various conditions. But they can also open the door… Read More

August 27, 2020

Nourishment For A Healthy Spine

Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More

August 19, 2020

Not All Foods Are Beneficial For Bone Health and Osteoporosis Prevention

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt healthy bone growth. There… Read More

August 7, 2020

The Purpose of a Bone Graft in Spinal Fusion Surgery

A bone graft is defined as using bone in fusion surgery. Fusion surgery's purpose is to link or weld bones… Read More

June 3, 2020

Supplement Smart for Spine Health

Smart supplementation and proper nutrition are among the biggest factors and play a large role in an individual's health. You… Read More

March 26, 2020

Groceries to Promote Bone Boost for Spine Health

The foods we eat can help prevent spinal fractures, osteoporosis, and other bone issues. Most of us struggle to get the… Read More

January 24, 2020

Physical Activity and Exercise Equals a Healthier Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020

Burst Fracture Injury, Diagnosis and Treatment El Paso, TX.

A Burst Fracture A burst fracture describes an injury to the spine where the vertebrae get compressed severely. These types… Read More

December 9, 2019

Osteoporosis and Increasing Bone Fractures El Paso, TX.

Bone fracture rates have been on the rise in the last few years and a study predicts that they are… Read More

October 24, 2019

Tailbone Pain Is Called Coccydynia El Paso, Texas

Tailbone pain begins in the coccyx,  which is located at the bottom of the spine's sacrum. Coccydynia (k?k?s?-d?n??-?)  is the… Read More

October 16, 2019

Paget’s Disease and Spine Health

Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States, right behind osteoporosis. Paget’s… Read More

September 16, 2019

Why Osteoarthritis Responds Well to Chiropractic El Paso, TX.

Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use of your body. While you… Read More

July 25, 2019

What’s the Difference Between Osteopenia and Osteoporosis?

Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both conditions are decreased… Read More

April 30, 2019

Heel Spur Treatment | Video

Heel Spur: Blanca, born and raised in El Paso, TX, has been suffering from heel spurs for about two years.… Read More

July 26, 2018

Diagnostic Outpatient Imaging

Dr. Alex Jimenez collaborates with top rated diagnosticians and imaging specialists. We are blessed to have in our association, imaging… Read More

September 20, 2017