Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More
Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms help in… Read More
"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be caused by a… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can… Read More
The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels. This… Read More
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and… Read More
The diabetic disease process can be a contributor to chronic back pain. Diabetes can damage the human body from the… Read More
The pelvis is designed to bear and distribute the body's weight along with regular everyday movement. It is built to… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
Vitamin D For Bone Health: Vitamin D can help keep the musculoskeletal system healthy and prevent injury by strengthening bones. In… Read More
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More
Bone broth is a soothing, low in calories, flavorful comfort food packed with nutrients and highly beneficial for the spine.… Read More