Tendons are the fibrous band-like tissues that connect the muscle to bone. Tendonitis, or the inflammation and swelling of a tendon due to irritation, causes symptoms of pain and tenderness, restricting joint motion and creating muscle fatigue. Injury from an accident or repetitive overuse is the most common cause for tendonitis in the shoulder but recently, poor posture has been linked to being a risk factor for musculoskeletal pain.
Bad posture, such as slouching, pulls the shoulders forward. Correcting poor upper body posture can avoid and alleviate the pain and limited function associated with shoulder tendonitis.
Sourced through Scoop.it from: www.livestrong.com
The average American spends extended amounts of time sitting at a computer. The repetitive motions and habits of computer work can often lead to muscle imbalances, poor posture, and eventually tendonitis. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
The information herein on "Posture and Shoulder Tendonitis" is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional.
Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
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We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
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