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TheΒ musculoskeletal systemΒ allows the various muscle groups to surround the bones and joints through ligaments and muscle tissues that help with mobility and stabilizes the skeletal structure from pain. As the body ages naturally, the muscles, bones, and joints get affected as numerous factors begin to cause the body to be dysfunctional. Many of these factors could take a toll on the body and cause bone mass density loss, leading toΒ osteoporosis. A person experiencing osteoporosis can generate overlapping risk profiles affecting the bodyβs muscles and joints, leading toΒ painful symptoms. Todayβs article looks at osteoporosis, how it affects the muscles and joints, and how numerous treatments can help reduce osteoporosis symptoms. We utilize information about our patients to certified medical providers using MET therapy to mitigate the effects of osteoporosis on the musculoskeletal system. We encourage patients by referring them to associated medical providers based on their diagnosis while supporting that education is a remarkable way to ask our providers the most interesting and essential questions at the patientβs acknowledgment. Dr. Alex Jimenez, D.C., comprises this information as an educational service.Β Disclaimer
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If youβve been experiencing severe back or hip pain or struggling to breathe, you may be experiencing osteoporosis. This condition causes bones to become porous, making them brittle and weak, and it affects around 200 million people worldwide, with women being more commonly affected than men, asΒ studies revealed. Many risk factors can cause bones to deteriorate quickly and become weaker, leading to an increased risk of fragility, fracture, and muscle and joint pain.Β Additional studies have revealedΒ that some risk factors that can lead to osteoporosis development include:
Osteoporosis can often go undetected for a long time, with individuals only noticing symptoms such as a forward-curved upper back or a broken bone.
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Osteoporosis can affect the bodyβs bones, muscles, and joints, especially major skeletal portions like the spine, hips, wrists, and shoulders.Β Studies have shownΒ that individuals with or without trauma can experience symptoms like pain due to osteoporosis caused by hormone deficiency. βClinical Applications of Neuromuscular Techniquesβ by Dr. Leon Chaitow, N.D., D.O., and Dr. Judith Walker DeLany, L.M.T., explain that bone density can decrease when bone resorption happens faster than bone formation. This decrease in bone density could lead to joint fractures and cause musculoskeletal disorders that affect a personβs stability and mobility, leading to complaints in the upper and lower body extremities.
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Are you experiencing pain in your arms or legs? Do your joints ache more than usual or do you have persistent back pain? These symptoms are often associated with osteoporosis, a chronic condition where bones become weak and brittle due to fractures or trauma. Osteoporosis can go undetected for an extended time, and when it affects bone density, it can also impact surrounding muscles and joints, leading to various musculoskeletal conditions. The video above explains osteoporosis, including risk factors and treatment options such as chiropractic care to reduce its effects.
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If you risk developing osteoporosis, itβs best to consult your primary doctor for confirmation. Once confirmed, you have several options for your next steps, such as incorporating exercises, vitamins, minerals, and supplements for bone health, lifestyle changes, and utilizing treatments like MET therapy or chiropractic treatments. MET therapy can help restore bone density and promote a mindful approach to oneβs body and lifestyle when combined with proper nutrition and exercise.Β Studies showΒ that individuals with osteoporosis can use MET therapy to reduce pain and improve range of motion in affected joints. Pain specialists often use MET to stretch and shorten muscles to help restore the body to normal.
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Osteoporosis is a chronic silent disease that affects the bones silently, causing pain and correlating with numerous factors that can increase its progression. When bones become porous, weak, and brittle, it can lead to pain-like symptoms in the musculoskeletal system. This can cause chronic issues that misalign the body, leading to mobility and stability problems. Fortunately, numerous ways exist to prevent and reduce the effects of osteoporosis. Some effective measures include incorporating vitamins and supplements for bone health, exercising for 30 minutes to an hour, and getting MET therapy to restore the bodyβs range of motion. These small changes can greatly impact an individualβs health and wellness journey.
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Chaitow, Leon, and Judith Walker DeLany. Clinical Applications of Neuromuscular Techniques. Churchill Livingstone, 2003.
Porter, Joann L, and Matthew Varacallo. βOsteoporosis.β In: StatPearls [Internet]. Treasure Island (FL), 4 Sept. 2022, www.ncbi.nlm.nih.gov/books/NBK441901/.
Pouresmaeili, Farkhondeh, et al. βA Comprehensive Overview on Osteoporosis and Its Risk Factors.β Therapeutics and Clinical Risk Management, 6 Nov. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6225907/.
SΓΆzen, TΓΌmay, et al. βAn Overview and Management of Osteoporosis.β European Journal of Rheumatology, Mar. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5335887/.
Thomas, Ewan, et al. βThe Efficacy of Muscle Energy Techniques in Symptomatic and Asymptomatic Subjects: A Systematic Review.β Chiropractic & Manual Therapies, 27 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6710873/.
Professional Scope of Practice *
The information herein on this entire blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
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