A new UK study has highlighted the importance of friendships in helping people get through the more stressful periods of life.
Carried out by Dr Rebecca Graber from the University of Brighton during her time at the University of Leeds, the preliminary study is the first to provide long-term statistical evidence on the huge benefit of friends, and in particular best friends, on coping with and developing resilience to stress.
The study included 185 adults, with 75 completing the study’s questionnaires and assessments on psychological resilience, best friendship quality, coping behaviors and self-esteem.
Participants then completed the same assessments again one year later, to see how the quality of best friend relationships had affected resilience to stress during this period.
The results showed that best friendships had a protective effect against stress, helping to develop psychological resilience in adults, although how still remains unclear.
The findings also support research published last year by Dr Graber, which found that best friendships can help develop resilience to stress in socioeconomically vulnerable children.
Professional Scope of Practice *
The information herein on "Friends Help Us Through Stressful Times" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts… Read More
Back pain is one of the most common reasons for seeking health care. Individuals dealing… Read More
It can be challenging for individuals trying to keep their homes clean with chronic back… Read More
Individuals walking with a limp that results in pain could have an antalgic gait, an… Read More
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment… Read More
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the… Read More