Share

 

As an initial step, when back pain suddenly strikes, try to relax both your back and your mind; stretching exercises can help reduce sciatic pain.

Sourced through Scoop.it from: fitness.mercola.com

         Share Free Ebook

Sciatic nerve issues are painful.  If left unchecked may get worse with time.  Reaching pandemic levels, patients are seeking answers to this insidious pain syndrome.

If you have back pain or sciatic nerve pain, you’re NOT alone. Globally, one out of 10 people suffers from lower back pain, and back pain is also the number one cause of job disability worldwide.  In some industries the number has risen to one out of 4 affected.  We can not ignore the problem.  Treatments at times are obvious and simple life adjustments can rectify the problem.  However, at times the issues surrounding the sciatic syndrome are not easy to ferret out.

The problem appears to be particularly prevalent in the US. According to estimates, as many as eight out of 10 Americans struggle with back pain, and this affliction has now become a primary cause of pain killer addiction. These quick fixes typically mask the issue allowing the problem to continue.  The first line of attack must be to assess the anatomy and physiology.  The direct and indirect biomechanics must be evaluated. The scope of this article is to discuss the simple yet effective options a patient can do at home along with options for continued assistance.

Recent Posts

Reverse The Effects Of Sedentary Lifestyle Through Chiropractic

Many of us spend a great deal of work time sitting at a desk/station every… Read More

May 5, 2021

How to diagnose CKD? Cystatin C, eGFR, and Creatine

The Kidney Disease: Improving Global Outcomes (KDIGO) and the Clinical Practice Guideline for the evaluation… Read More

May 5, 2021

Fresh Buddha Bowl with Roasted Chickpeas

Anti-inflammatory Healthy Recipe Persons 1Serving Size 1 Prep Time15 minutes Cook Time 30 minutes Total… Read More

May 5, 2021

A Functional Approach To Hormone Imbalance

When treating the body with a functional medicine approach, it is necessary to give the… Read More

May 5, 2021

The Genetic and Preventive Approach to Stop Hypertension and Kidney Disease

The previously published clinical guidelines to treat cardiovascular disease (CVD) were precisely approaches to treat… Read More

May 5, 2021

The Body’s Joints and Protection From Rheumatoid Arthritis

Rheumatoid arthritis is said to affect around 1.5 million individuals. Recognized as an autoimmune condition… Read More

May 4, 2021

Injury, Trauma & Spinal Rehabilitation Specialist

Online History & Registration 🔘
Call us Today 🔘