Posture

Ergonomics Center: The Human Body & Injury Prevention

Ergonomics is a scientific discipline that has existed for many years. Traditionally concerned with factory workers, ergonomic professionals have expanded their work to include all types of workers, from laborers to seniors to office workers and students. They keep their work environments safe and efficient.

In addition, it looks for means to adjust our environment to lower the risks of illness and harm, enhance productivity, and improve the caliber of our work life.

The Goals of Ergonomics

The profession of ergonomics has two main concentrations (which frequently overlap):

1. Industrial ergonomics—occasionally called work-related biomechanics—concerns the physical aspects of work, including force, position, and repetitive movements.

2. Human factors ergonomics looks at the psychological features of work like mental anxiety and decision-making.

The aims of ergonomics contain the following:

  • Reduce work-related injury and illness
  • Help include workers’ compensation costs for companies
  • Enhance the standard of work
  • Reduce absenteeism
  • Help companies comply with government regulations regarding work surroundings

Ergonomics professionals include:

  • Engineers
  • Security professionals
  • Industrial hygienists
  • Physical therapists
  • Occupational therapists
  • Nurse practitioners
  • Chiropractors
  • Occupational doctors

How Ergonomics Enhances Work & Safety

The association between work injury and illness is old. It is even believed that Ancient Man concerned himself with developing the right tools to maximize efficiency and minimize distress.

Now, we continue to look for ways to improve the relationship between our “tools” and our jobs. One way to do that is to examine the workplace risk factors. These can be divided into three areas: physical characteristics, environmental features, and workplace hazards.

1. Physical Characteristics Of Work:

  • Bearing
  • Drive
  • Repetition
  • Duration
  • Recovery time
  • Velocity/Acceleration
  • Heavy exertion that is dynamic

2. Segmental Vibration Environmental Characteristics Of Work:

  • Heat
  • Cold
  • Lighting
  • Sound
  • Entire body vibration

3. Workplace Dangers:

  • Physical pressure
  • Mental pressure
  • Workload
  • Hours (shifts, overtime)
  • Slips and falls
  • Fire
  • Exposure hazards (electrical, chemical, biological, radiation)

 

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Professional Scope of Practice *

The information herein on this entire blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

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Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
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