Anti Aging

Ellagitannins: Gut-Derived Metabolites and their Thermogenic Effects

Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities, they are… Read More

June 30, 2021

Aging and A Few Ways To Keep The Spine In Top Form

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body wears down… Read More

March 4, 2021

Slowing Down The Aging Brain

Alzheimer's disease is one that impacts many lives. There are multiple factors that go into the diagnosis of Alzheimer's, some… Read More

February 9, 2021

Can You Change Your Epigenetic Clock?

Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to… Read More

July 21, 2020

The Importance Of Feeding Our Genes

Improving overall well-being goes further than eating vegetables and exercising regularly. It involves understanding the body down to the cellular… Read More

May 22, 2020

How Collagen Improves Body Composition

Do you feel: Redden skin, especially in the palms? Dry or flakey skin or hair? Acne or unhealthy skin? Weak… Read More

January 6, 2020

4 Exercise/Stretches for Sciatica Pain El Paso, TX.

What exercise/stretches help reduce sciatic nerve pain? Here are four exercises/stretches that your chiropractor/physical therapist may recommend to help you… Read More

September 12, 2019

Fasting and Chronic Pain

Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More

March 4, 2019

What is the Longevity Diet Plan?

Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key… Read More

February 28, 2019

Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and Therapeutics

Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More

December 6, 2018