Mobility & Flexibility

Body Stiffness: EP’s Chiropractic Injury Specialists

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Improve Range of Motion: EP’s Chiropractic Specialist Team

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Improving Walking Posture: EP’s Chiropractic Injury Specialists

For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds their… Read More

May 30, 2023

Vertebral Subluxation Complex Relieved By Spinal Decompression

Introduction Misalignment of the spine can occur due to various factors, causing stress and joint shifting. The spine plays an important role… Read More

May 26, 2023

What Is Spinal Decompression Therapy?

Introduction Many people experience pain daily at some point in their lives. The causes of pain can vary from person… Read More

May 25, 2023

An Overview Of Vertebral Pain Syndrome

Introduction The human body has muscles surrounding and protecting the spine to prevent pain and disability. The spine is divided into three… Read More

May 24, 2023

Assessing Hip Flexors With MET Therapy

Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment… Read More

May 17, 2023

Biomechanical Self-Help Methods Using MET

Introduction When it comes to our muscles, many of us often don't stretch each muscle group at least two to… Read More

May 11, 2023

Muscle Inflammation Relieved By The MET Technique

Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More

April 24, 2023

Variations Of The MET Technique For Muscle Pain

Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More

April 5, 2023