Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3… Read More
Chocolate is most of the time cut off the diet of people dealing with overweight. Indeed, high caloric foods are… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
Mercury is a metal that used to be used in common fixes. However, over the years we are seeing that… Read More
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones,… Read More
Insulin resistance is a problem that is strongly associated with obesity due to excess body fat and diabetes. However, growing… Read More
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More
Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have… Read More
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning, trying… Read More
Patients' dietary patterns are important triggers or modulators when it comes to cardiometabolic disease risk assessment. It has been stated… Read More
Back pain combined with sciatica is the number one cause of temporary disability worldwide. The spine is a complex interconnected… Read More
If we take a look at breast cancer, there are common roads that everything links back to. Those roads are… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
The “pill for every ill” therapeutic approach is not enough to ensure its health improvement. In fact, ACC/AHA clinical guidelines… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
Alzheimer's disease is one that impacts many lives. There are multiple factors that go into the diagnosis of Alzheimer's, some… Read More
Chiropractors don't only work on the spine. Doctors of chiropractic are trained to treat the entire musculoskeletal system. They could… Read More
We have talked about the comorbidities of high visceral fat and insulin resistance; well, dyslipidemia is one of them. What… Read More
Personal Injury, Trauma & Spine Rehab. Specialists