Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Ellagitannins: Gut-Derived Metabolites and their Thermogenic Effects

Gut microbiota has a wide variety of metabolic activities. I would like to rephrase that, more than activities, they are… Read More

June 30, 2021

Acute and Cumulative Soccer Injuries

Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More

June 29, 2021

Omega-3 Fatty Acids: Immunonutrition, COVID-19, and Obesity.

The cytokine storm present in COVID-19 in obese patients (and normal-weight patients) develops acute respiratory distress syndrome (ARDS). This syndrome… Read More

June 29, 2021

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.  APT is when the pelvis tilts more down than forward, which can cause… Read More

June 28, 2021

Re-Energize From Fatigue With Bio-Chiropractic

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More

June 25, 2021

Tissues Of The Body

Tissues The human body is composed of many tissues. Each organ in the body can be broken down into tissues.… Read More

June 25, 2021

I Threw Out My Back, What That Means

I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More

June 24, 2021

Immunonutrition, COVID-19, and Obesity. Part 2

Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition, athletic enhancement, and more recently in the COVID-… Read More

June 24, 2021

Fresh Shrimp & Veggies Ceviche

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June 24, 2021

Different Individuals Different Sciatica Treatment Approaches

Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica… Read More

June 23, 2021

Gluten-Free Lasagna

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June 23, 2021

Chiropractic Care For Individuals Post Back Surgery or Spinal Fusion

Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More

June 22, 2021

Immunonutrition, COVID-19, and Obesity. Part 1.

This current year, we are still dealing with two global pandemics: obesity and, despite the new hope that vaccination brings,… Read More

June 22, 2021

Lower/Lumbar Back Total Disc Replacement or Fusion Options

Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More

June 21, 2021

The Myth behind Exercise-Induced Immunosuppression.

Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body… Read More

June 21, 2021

Teff Tabbouleh

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June 21, 2021

The Perioperative use of Nutraceuticals: Probiotics

Nutritional assessment is a critical step that inpatients have to go through before undergoing surgery. Unfortunately, even with the obesity… Read More

June 21, 2021

Summer Heat Can Affect Joints and Movement

Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More

June 18, 2021

Microbiome-Immune-Metabolic Axis: Inflammation and Obesity

Obesity is an impactful disease favored by multiple factors with no signs of abating. Despite massive health campaigns and multiple… Read More

June 18, 2021

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