Dr. Alex Jimenez D.C.,C.C.S.T

Welcome-Bienvenido's to our blog. We focus on treating severe spinal disabilities and injuries. We also treat Sciatica, Neck and Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries,Β Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility and true functional health. Connect! Call: 915-850-0900

Weight Resistance Training For Improved Sleep

For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers… Read More

February 20, 2025

Pinched Nerve in the Neck Treatment Options Explained

Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve… Read More

February 19, 2025

Cheddar Cheese Benefits and Nutritional Details

While cheddar cheese's high-calorie count and saturated fat content have nutritional drawbacks, can a moderate amount be an enjoyable part… Read More

February 18, 2025

Scaphoid Fracture: Insights into Diagnosis and Care

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can… Read More

February 17, 2025

Cauda Equina Compression: Signs to Watch For

Cauda equina syndrome/CES is a rare condition in which the nerves in the lower back are compressed. It can include… Read More

February 14, 2025

Left Side Lower Back Pain: Symptoms and Treatment Options

Should individuals experiencing lower left back pain see a healthcare provider if it lasts more than a few weeks? Left… Read More

February 13, 2025

Peroneal Tendon Anatomy and Common Injuries

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025

Periodic Limb Movements of Sleep: Unraveling the Mystery

For individuals experiencing periodic limb movements of sleep, can understanding how movements at night may relate to other sleep disorders… Read More

February 11, 2025

Triceps Tendonitis: Causes, Symptoms, and Treatment Options

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

Discover the Power of Parsley Tea for Health

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025

The Benefits of a Push-Pull Workout for Maximized Results

Can a push-pull workout routine be an option for individuals who want focused training on specific muscle groups and balanced… Read More

February 6, 2025

Rotator Cuff Pain: Physical Therapy and Non-surgical Approaches

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025

Exploring the Flavorful World of Rice Noodles

Can incorporating rice noodles be a healthy alternative to traditional pasta for individuals looking to change their normal routine? Rice… Read More

February 4, 2025

Managing Lower Back Pain with Standing Flexion Exercises

Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals… Read More

February 3, 2025

How Sparkling Water Can Boost Your Health

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

Headaches and Neck Pain: Causes and Effective Solutions

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

The Coconut: A Treasure Trove of Beneficial Properties

Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness? The Coconut Located… Read More

January 30, 2025

Exploring Alcoholic Peripheral Neuropathy: Symptoms and Risks

Excessive alcohol consumption: what is alcoholic peripheral neuropathy? Alcoholic Peripheral Neuropathy Alcoholic peripheral neuropathy (ALN) is a condition that damages… Read More

January 29, 2025

Managing Frozen Shoulder: Insights into the Different Stages

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last,… Read More

January 28, 2025