If you consider making chiropractic part of your lifestyle, you are definitely on the right track. Chiropractic offers many great benefits that extend far beyond a simple treatment for pain. It is something you should be including in your regular health maintenance. If you aren’t convinced, look at these chiropractic benefits and see for yourself.
You will sleep better.
Sleep is a huge problem in the US; people just aren’t getting enough of it. According to the CDC, 1 in 3 adults in America do not get enough sleep.
Getting chiropractic care regularly can help you get more restful, restorative sleep. Studies show it is even effective on insomnia. This happens for a variety of reasons. Chiropractic relieves pain, helps you relax, and improves your overall wellbeing, allowing you to rest.
You will be less prone to injury.
Spinal alignment is important. When your spine is not aligned, it can throw your entire body off balance, putting stress on your joints, tendons, and ligaments.
Seeing your chiropractor regularly can help keep your spine aligned, and your body balanced, decreasing your injury risk.
You will have more energy.
When your body is functioning at an optimal level, you feel better and have more energy. When your spine is misaligned, it impacts your entire body.
Your organs do not function as they should, and you tend to feel sore, stiff, and tired easily. Regular chiropractic treatments can turn it around, and you’ll have lots of energy to boot.
You will be more resistant to illness.
Did you know that regular chiropractic care can help you have a strong immune system? In fact, people who see a chiropractor regularly are more resistant to illness than people who don’t.
One study showed a strong link between regular chiropractic treatments and a strong immune system. Just one more reason to book an appointment and set up a treatment schedule with your chiropractor.
You will be in a better mood.
Regular chiropractic care helps to keep your hormones balanced by triggering an increase in dopamine production, which boosts the mood. If you suffer from depression, anxiety, and even mental fog, chiropractic can help.
You will be more flexible.
Regular chiropractic care helps keep the joints supple so that you are more flexible and have a better range of motion. This helps with balance and improves your athletic performance.
The good news is that most people notice this benefit after the first treatment. This happens because your body is balanced once your spine is properly aligned.
You will have more protection from several health conditions.
Many people realize the tremendous health benefits of regular chiropractic care and are incorporating it into their wellness routines. It is widely published through studies and professional journals that chiropractic patients have lower incidences of many chronic conditions like hypertension, heart disease, diabetes, and more.
You will be able to better manage your pain.
Yes, we had to say it, mainly because pain management is what most people think of when they hear chiropractors. Study after study has shown that chiropractic care is a very effective way to manage pain.
In many cases, it eliminates it altogether. It is so appealing because it is completely natural with no invasive procedures or medication. Whether you have pain from an injury or condition, or you are just having aches and pains from aging and just living, make chiropractic part of your lifestyle; it will help.
The information herein on "Why Make Chiropractic Part Of Your Lifestyle" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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