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Signs of a long day, wearing the wrong shoes, both, or you may have a condition known as plantar fasciitis. We donβt take our health seriously until we go through excruciating pain or some form of debilitation. Feet are the foundation of the body and when they are not at 100% there are going to be problems.
Plantar Fasciitis is inflammation of the tissues in your foot.
People think it only affects the heel, however, it can affect any or all of the bottom of the foot. Because itβs the tissue between the toes and heel that gets inflamed.
People that stand on their feet for long hours, such as:
Are at a higher risk of developing plantar fasciitis.
Wearing improper shoes, meaning too tight, or too loose is another contributing factor.
Shoes that have arch support and heel protection are considered best and help to avoid pain and discomfort.
When heel or foot pain is not treated, it can lead to
Many adjust their walking to compensate for the pain and discomfort that can lead to more problems. Being flat-footed raises the likelihood of developing plantar fasciitis regardless of age or lifestyle.
Weight also contributes to plantar fasciitis because it puts greater stress and tension on the feet as they hold the body. Exercise can help, but be sure that they are exercises specifically designed to help treat plantar fasciitis. Because certain types of exercise like running, aerobics, jumping, and dance-based workouts can lead to heel pain and plantar fasciitis.
Identifying and diagnosing plantar fasciitis is straightforward and relatively easy. Diagnosing plantar fasciitis does not require an X-Ray or MRI, which is one reason many people avoid seeking treatment. But itβs best to seek the advice of a trusted healthcare professional.
There are several ways to treat plantar fasciitis:
This helps to:
They are easily and custom-made specifically to your body, which factors in your weight, posture, and gait.
If youβre experiencing any of the symptoms like heel pain, throbbing pain when you wake up, or pain along the arch of your foot, then donβt hesitate and make an appointment with us today!
Our chiropractic/physical therapy team will teach you how to make small adjustments to your lifestyle, show you how to stretch properly, and how to use custom chiropractic orthotics to get you back on your feet with comfort, control, and freedom to live your life.
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Gloria underwent foot pain that stretched throughout her body. Her plantar fasciitis developed because of her regular activities. Gloria explains how her well-being has been influenced by her afflictions. The custom-made foot orthotics supplied for her by Dr. Alex Jimenez, a chiropractor in El Paso, TX, tremendously helped relieve her foot pain and plantar fasciitis symptoms. Gloria explains the comfort that the custom-made foot orthotics supplied for her symptoms. Gloria highly recommends Dr. Alex Jimenez as the non-surgical selection for foot pain and plantar fasciitis treatment, among other problems.
Particularly true with foot dysfunction is when the mechanics of the foot are off, which can throw off the alignment of the entire body.Β Overpronation and oversupination in the footΒ can lead to severe andΒ chronic back pain. Ankle pain refers to any type of pain or discomfort in the ankle. This pain could generally be due to an injury, such as a sprain, or due to another health issue. As stated by the National University of Health Sciences, or NUHS, an ankle sprain is one of the most frequent causes of foot pain, making up 85 percent of all ankle injuries. A sprain occurs when the ligaments tear or are overstretched.
Chiropractors utilize a combination of treatment techniques and methods to ease ankle and foot pain. Chiropractic care is a safe and effective, alternative treatment option that focuses on the diagnosis, treatment, and prevention of a variety of injuries and conditions associated with the musculoskeletal and nervous system, including foot and ankle pain.
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Professional Scope of Practice *
The information herein on "Heel Pain, Foot Pain Chiropractic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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