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The Ancestral Link Between the Microbiome and Mitochondria

It is not news that mitochondria are not the ONLY powerhouses of our body. Indeed, our gut microbiome can metabolize foods that were thought to be undigestible and therefore didn’t provide energy to our body. Furthermore, this overlapping metabolic function between mitochondria and the microbiome is yet another form of symbiosis. Our evolution from a single-cell unit to a multi-cellular living creature is the foundational phenomenon of this microbiome-mitochondrial communication. Ultimately, the microbiome’s overlapping metabolic functions and the mitochondria directly affect our cardiometabolic and immunologic functions. Nevertheless, the microbiome surpasses our genetic and cellular content, and as a host, it is our responsibility to provide an environment in which beneficial bacteria can live and grow. In turn, microbiome-derived metabolites will contribute to supply energy to mitochondria in the skeletal muscle giving metabolic stability.

Nutrition: Mitochondria and the Microbiome

The connection between what we ingest, digest, and metabolize in our mitochondria has always been the classical way to understand energy production and tissue preservation. However, today we know that the microbiome can produce metabolites that promote mitochondrial function and biogenesis. 

Mitochondrial biogenesis describes mitochondrial replication and the capacity of these new mitochondria to increase ATP production. This biogenesis mechanism coincides with the growth of specific bacterial strains and the production of gut-derived metabolites. In particular, the interaction between bacterial diversity and nutritional components such as urolithin A, short-chain fatty acids (SCFA), and lactate is responsible for mitochondriogenesis.

Nutritional compounds like SCFA and ellagitannins are promoters of gut-derived metabolites butyrate and urolithin A, respectively. Nonetheless, butyrate is associated with bacterial strains like Clostridium and Butyvibrio, whereas urolithin is produced mainly by Lactobacilli and Bifidobacterium. Recently, urolithin A has been associated with the novel bacterial strain Akkermansia muciniphila.

Furthermore, the production of butyrate and urolithin A coincides with higher microbial diversity and abundance of other gut-derived metabolites that in turn favor the growth of beneficial bacteria. Besides this beneficial effect, butyrate increases AMP kinase activation leading to mitochondriogenesis, adding another layer of symbiosis to this axis.

 

Butyrate confers stability and reproducibility to colonocytes in germ-free mice. Therefore, it is only natural to hypothesize that the same bacterial strains that produce butyrate can induce metabolic homeostasis. 

Lactic acid also provides an environment promoted by lactobacilli and bifidobacteria (and possibly mitochondria). Indeed, lactic acid enhances the production of butyrate by microbiota and the production of ATP.

There is growing speculation of a connection between muscular lactic acid production and microbiome function. This theory could open the border of the gut microbiome to bacteria outside the gut in this interaction.

Consequently, the observations of the abundance of bacterial strains like Clostridiaceae and higher concentrations of lactic acid in blood after exercise can prove this metabolic-microbiome-muscle interaction.

Exercise, mobility, and mitochondrial health

Muscle represents the largest tissue mass in our body, and it also contains the highest amounts of mitochondria, which means it is the most metabolically active tissue. There is a coincidental interplay between the host’s fitness, muscle mass, and butyrate levels. This has been studied and measured, with the result being that a higher fitness level of the host associates with higher fecal butyrate levels. Also, higher levels of Clostridium spp and lactobacilli in feces exist in those patients with a good fitness level. 

Consequently, there is a clear link between the higher oxidative capacity and mitochondrial function and more elevated butyrate and urolithin A levels.

Aging, muscle, and microbiome

There is a clear association between aging, the loss of muscle mass, and microbiome dysbiosis. Indeed, this interaction plays a determinant role in the host’s metabolic function. Therefore, new therapeutic strategies encompassing probiotic supplementation in combination with prebiotics and a comprehensive physical activity guideline can be the cornerstone of anti-aging strategies.

A tale as old as time is the never-ending quest to keep youth and defeat the disease. However, the interaction between the cell mitochondria and the gut microbiome is not only old but ancient. There is a reason why these microbes are still living with us and through us, and how they have developed a way to benefit us by multiple pathways. The answer to what we need to “hack” aging is in the gut by promoting microbiome diversity and producing suitable gut-derived metabolites. In turn, we get new and better functioning mitochondria that create an environment of metabolic homeostasis and enhances body composition. – Ana Paola Rodríguez Arciniega

References:

Franco-Obregón, A., & Gilbert, J. A. (2017). The Microbiome-Mitochondrion Connection: Common Ancestries, Common Mechanisms, Common Goals. mSystems2(3), e00018-17. https://doi.org/10.1128/mSystems.00018-17

Additional Online Links & Resources (Available 24/7)

 

Online Appointments or Consultations: https://bit.ly/Book-Online-Appointment

 

Online Physical Injury / Accident Intake Form: https://bit.ly/Fill-Out-Your-Online-History 

 

Online Functional Medicine Assessment: https://bit.ly/functionmed

 

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The information herein on "The Ancestral Link Between the Microbiome and Mitochondria" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those on this site and on our family practice-based chiromed.com site, focusing on naturally restoring health for patients of all ages.

Our areas of multidisciplinary practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine; wellness; contributing etiological viscerosomatic disturbances within clinical presentations; associated somato-visceral reflex clinical dynamics; subluxation complexes; sensitive health issues; and functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and licensure jurisdiction. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.

Our videos, posts, topics, and insights address clinical matters and issues that directly or indirectly relate to our clinical scope of practice.

Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.

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Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN

email: coach@elpasofunctionalmedicine.com

Multidisciplinary Licensing & Board Certifications:

Licensed as a Doctor of Chiropractic (DC) in
Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182

Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multi-States 
Multi-state Compact APRN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified:  APRN11043890 *
Colorado License #: C-APN.0105610-C-NP, Verified: C-APN.0105610-C-NP
New York License #: N25929, Verified N25929

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Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)


Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card

Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)
(Licensed Medical Doctor)
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933

 

Licenses and Board Certifications:

MD: Medical Doctor
DC: Doctor of Chiropractic
APRNP: Advanced Practice Registered Nurse 
FNP-BC: Family Practice Specialization (Multi-State Board Certified)
RN: Registered Nurse (Multi-State Compact License)
CFMP: Certified Functional Medicine Provider
MSN-FNP: Master of Science in Family Practice Medicine
MSACP: Master of Science in Advanced Clinical Practice
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics

Memberships & Associations:

TCA: Texas Chiropractic Association: Member ID: 104311
AANP: American Association of Nurse Practitioners: Member  ID: 2198960
ANA: American Nurse Association: Member ID: 06458222 (District TX01)
TNA: Texas Nurse Association: Member ID: 06458222

NPI: 1205907805

National Provider Identifier

Primary Taxonomy Selected Taxonomy State License Number
No 111N00000X - Chiropractor NM DC2182
Yes 111N00000X - Chiropractor TX DC5807
Yes 363LF0000X - Nurse Practitioner - Family TX 1191402
Yes 363LF0000X - Nurse Practitioner - Family FL 11043890
Yes 363LF0000X - Nurse Practitioner - Family CO C-APN.0105610-C-NP
Yes 363LF0000X - Nurse Practitioner - Family NY N25929

 

Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
(Board Certified: Family Practice Nurse Practitioner—Multistate)*
(Licensed Nurse Practitioner & Chiropractor - Multistate)*
Clinical Director
Digital Business Card

Dr. Maria Cardenas, MD
(Board Certified: Internal Medicine)*
(Licensed Medical Doctor)*
Medical Director, Clinical Director & Collaborative Physician
NPI # 1164426749
MD License #: J2933

Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Welcome to our multidisciplinary blog, Bienvenidos. We focus on treating severe spinal disabilities and injuries. We also treat complex personal injuries, sciatica, neck and back pain, whiplash, headaches, knee injuries, sports injuries, dizziness, poor sleep, and arthritis. Dr. Alex Jimenez, DC, APRN, FNP-BC. We use proven advanced therapies that aim to improve movement, posture, overall health, and fitness, as well as treat long-term health issues and body structure. We also integrate Wellness Nutrition, Wellness Detoxification Protocols, Functional Medicine programs for acute and chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans," Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Our rehabilitation facilities offer physical therapy programs and protocols to triage, assess, diagnose, and treat complex clinical injuries and assist in the progressive healing processes. We offer advanced telemedicine to provide all our family practice and injured patients with clinical convenience, including medication distribution, medication drop shipping, durable medical equipment deliveries, medically integrated wearables, and home-based diagnostic assessment tools. Our live, up-to-date "Telemedicine Integrations" allow us to offer interactive and direct ways to monitor, assess, and adjust to our patients' clinical presentations and final recovery outcomes. Ultimately, we are here to serve our patients and community as premier Chiropractors, Family Practice Nurse Practitioners and medical providers passionately restoring functional life and facilitating living through increased mobility and true restored health. Blessings/Bendiciones! Connect! Call Today: 915-850-0900

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