wellness

What to Look For When Choosing a Cane or Walker El Paso Texas

Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More

January 23, 2020

Functional Neurology: What You Need to Know About Obesity and Depression

Doctors understand that people with depression can experience weight gain and over time, it may eventually lead to obesity if… Read More

January 23, 2020

Complementary/Alternative/Integrative Treatment for Back/Neck Pain

More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More

January 22, 2020

Functional Neurology: How Obesity Can Affect Brain Health

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall… Read More

January 22, 2020

Preventing Falls Around the House El Paso, Texas

As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More

January 21, 2020

Functional Neurology: Brain Health and Obesity

Research studies demonstrated that brain health may ultimately be associated with obesity. Scientists also reported that obesity affects the overall… Read More

January 21, 2020

Back/Spine Care and Standing Work

Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, over… Read More

January 20, 2020

Unusual Causes of Sciatica El Paso, Texas

Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be… Read More

January 17, 2020

Functional Neurology: How to Improve Adrenal Fatigue with Diet

The adrenal glands are small glands located on top of the kidneys and they are essential for our everyday wellness… Read More

January 17, 2020

Functional Neurology: What is Adrenal Fatigue?

The adrenal glands are small glands found on top of each kidney and they are necessary for our everyday health… Read More

January 17, 2020

Inversion Therapy for Back Pain and Sciatica El Paso, TX.

Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More

January 16, 2020

Functional Neurology: Differences Between Dopamine and Serotonin

Dopamine and serotonin are known as the "happy chemicals" because they play a fundamental role in regulating our mood. These… Read More

January 16, 2020

A High-Risk Job, Your Spine, and Back Injury El Paso, Texas

Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More

January 15, 2020

Functional Neurology: Foods to Naturally Increase Serotonin

Serotonin is a neurotransmitter that plays a fundamental role in a variety of brain and bodily functions. This chemical messenger… Read More

January 15, 2020

Take Care of Your Back and Spine

Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More

January 14, 2020

Functional Neurology: Natural Ways to Increase Serotonin

Serotonin is a well-known neurotransmitter that plays an essential role in various functions of the brain and body, including mood… Read More

January 14, 2020

The Disease of Sitting and The Impact on Your Spine El Paso, TX.

Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More

January 13, 2020

Physical Activity and Exercise Equals a Healthier Spine El Paso, TX.

Physical Activity to Prevent Back Pain and Weight Gain   Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More

January 10, 2020

Functional Neurology: Serotonin and Brain Health

Serotonin, also known as the "happy chemical", is a substance associated with mood, happiness, and well-being as well as a… Read More

January 10, 2020