wellness

Acute, Chronic Back Pain and Nutritional Relief

Eating specific fruits and vegetables can provide nutritional relief for acute and chronic back pain. Individuals dealing with acute and… Read More

September 17, 2020

Medication For Sciatica and Natural Chiropractic Medicine

The use of prescription medication for sciatica is being discouraged while natural treatments/therapies are becoming the new standard. This is… Read More

September 16, 2020

Back Pain in Children

Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More

September 15, 2020

Acetaminophen Usually the First Choice When Back and Neck Pain Strike

Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More than likely… Read More

September 14, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More

September 11, 2020

Chiropractic Physicians* and Chiropractic Doctors: What They Do

Alexander Jimenez grew up knowing he was going to be a chiropractic physician. As a child, Dr. Jimenez's grandmother (Rebecca… Read More

September 10, 2020

Prescriptions-Understanding What They Say and Mean

Prescription medications are used for treating various types of pain and their causes like inflammation and muscle spasms. Medication can… Read More

September 10, 2020

Weightlifting Fitness and Chiropractic

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More

September 9, 2020

Women With Low Back Pain and Possible Causes

Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from… Read More

September 8, 2020

Spinal Tumor Type Overview

A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant.… Read More

September 4, 2020

Weight Loss Change and Recommendations for Success

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More

September 3, 2020

Massage Therapists and Spine Health

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More

September 2, 2020

The Shoulder: Pain Symptoms, Causes, and Chiropractic

The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and the… Read More

September 1, 2020

Radiofrequency Ablation Non-Surgical Minimally Invasive Treatment

Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to treat neck, back,… Read More

August 31, 2020

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food packed with nutrients and highly beneficial for the spine.… Read More

August 28, 2020

Certain Medications Increase Risk for Osteoporosis and Spinal Fractures

Medications can be lifesavers when it comes to the treatment of various conditions. But they can also open the door… Read More

August 27, 2020

The Spinal/Vertebral Column

The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More

August 26, 2020

Neck Brace or Collar for Neck Pain Disorders

Using a neck brace or collar can be part of a treatment option for individuals dealing with a neck injury,… Read More

August 25, 2020

Osteoid Osteoma of the Spine: Muscle Spasms, and Pain

Osteoid osteoma is a benign tumor/s that can grow on the spine and other areas of the body. They are not… Read More

August 24, 2020