Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More
Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More
The spinal/vertebral column extends from the skull to the pelvis and consists of individual bones known as vertebrae. It is… Read More
Osteoid osteoma is a benign tumor/s that can grow on the spine and other areas of the body. They are not… Read More
There are other causes of sciatica that are not spine-related. It is sometimes called non-spinal pathology, which means not related… Read More
Individuals dealing with back pain or spinal condition that negatively impacts their general health want to know about what they… Read More
Whiplash injuries very rarely call for surgery. But with those rare occurrences, that are severe cases, surgery is considered appropriate… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Getting workers’ compensation for a back/spinal injury can be a daunting and overwhelming task. There are plenty of questions, and… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More
Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More
Back spasms can be compared to a Charley horse in the back. These are common complaints in doctors' clinics throughout… Read More
Sit-stand desks are coming around, especially with many working from home. Sitting is not a bad thing; it is just… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More
Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More
There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is… Read More