Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of… Read More
Some people find it easier to engage in certain healthy activities during different times of the year. For instance, they… Read More
Patients have been asking Dr. Alex Jimenez what is nutritional genomics, and personalized nutrition? Genomics & Nutrigenomics Nutrigenomics: Is the… Read More
What is systems medicine and how is it integrated into our overall health and wellness? Systems medicine is an interdisciplinary… Read More
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we… Read More
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and… Read More
Functional Medicine Doctor Explains Nutrition Each chemical reaction which occurs in the human body requires enzymes and each one of… Read More
Why is it that the ketogenic diet and intermittent fasting always seem to fall within the same topic of conversation?… Read More
Multiple sclerosis, or MS, is a chronic disease of the central nervous system, or CNS. While the etiology of the… Read More
Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several research studies have demonstrated a… Read More
If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right… Read More
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve… Read More
Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your dietary calories. However, the… Read More
Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are… Read More
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in… Read More