When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Introduction The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down.… Read More
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the… Read More
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More
Introduction Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry,… Read More
Introduction The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw… Read More
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help… Read More
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew… Read More
The game of baseball takes a toll on the body, especially when players advance from little league to high school,… Read More
Introduction Headaches are one of the common issues that affect anyone worldwide. Different issues can cause headaches and affect other individuals… Read More
Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of normal/comfortable… Read More
Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects… Read More
Football season is here, and the sport demands healthy, strong bodies. It is explosive, with high-intensity plays lasting between 2-15… Read More
Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to… Read More
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and… Read More
Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms,… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More