The body's ability to heal itself is quite remarkable. When injury or illness presents, the body's systems activate to deal… Read More
Introduction The upper back is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints… Read More
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body's natural… Read More
Introduction The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart… Read More
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose ankylosing spondylitis, an individual is experiencing… Read More
Introduction The chest has the pectoralis major muscle that works with the upper half of the body that provides mobility and power.… Read More
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains, herniated discs, and fractures,… Read More
Introduction The chest in the upper half of the body comprises various structures that each have a job to keep the body… Read More
Introduction Many people use their hands when going to work or doing normal things in their daily lives. The hands… Read More
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing… Read More
Introduction When it comes to the body, the hands and fingers correlate with each other by giving the host the… Read More
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say… Read More
Introduction The hands are the main show when it comes to the body. They can be expressive when a person is talking,… Read More
Introduction The elbows and the forearms have a casual relationship with each other as they provide flexion and retraction of… Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,… Read More
Introduction The fingers are in a close relationship with the hands and the body. Each finger digit is controlled by… Read More
Introduction The forearms have a casual relationship with the hands and the wrist as they are below the elbow and… Read More
Introduction One of the many muscles that help stabilize the shoulders and provide movement when the arms are in motion. The tricep… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More