Our digestive health depends on the composition of our healthy gut microbiome or the bacteria in our gastrointestinal (GI) tract.… Read More
Scientists and healthcare professionals are starting to shine a light on the importance of the composition of our gut microbiome,… Read More
For many people, fasting, or the concept of willingly skipping meals for a specific period of time, may not seem… Read More
Do you experience bloating after eating a meal? While many people may not experience this symptom, it's important to understand… Read More
Do you have difficulty digesting protein-rich foods? Do you have difficulty digesting starch-rich foods? Do you have difficulty digesting fatty… Read More
Do you frequently eat processed foods that are bagged or boxed? Do you frequently eat fried foods? Do you have… Read More
Do you feel irritable, nervous, shaky, or light-headed between meals? Do you have difficulty eating large meals in the morning?… Read More
Many research studies have arguably analyzed how gluten can affect the nervous system. However, people with celiac disease and non-celiac… Read More
Do you feel like grain consumption makes it difficult to focus or concentrate? Or does grain consumption make you feel… Read More
Approximately 100 trillion bacteria are found in the gastrointestinal (GI) tract or gut, including Bacteroides, Bifidobacterium, Faecalibacterium, and Ruminococcus, among… Read More
How often do you get irritable, shaky, or have light-headedness between meals? How often do you have difficulty concentrating before… Read More
How often do you feel more susceptible to pain? Autoimmune brain diseases, such as autoimmune encephalitis and central nervous system… Read More
Do you often feel low brain endurance for focus and concentration? Do you often crave sugar and sweets in the… Read More
Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon?… Read More
Biomarkers are molecules that can help diagnose a health issue. These have become important for verifying investigations, choosing the best… Read More
Do you often feel that your energy levels drop in the afternoons? Do you often feel brain fog or have… Read More
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and Parkinson's disease (PD) as well as other rare health… Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or… Read More
How often do you feel more susceptible to pain, discomfort, and inflammation? Rheumatoid arthritis (RA) is an autoimmune disease that… Read More