Nerve Injury

Functional Neurology: Iron Deficiency Anemia and Brain Health

Share

Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon? Do you often have difficulty concentrating before eating? Various medical conditions can affect the overall health of our body and mind. However, research studies have found that anemia caused by iron deficiency can tremendously affect our brain health. Β 

Β 

Iron deficiency is considered one of the most prevalent nutritional health issues, affecting approximately 2.5 billion people worldwide. About 40 percent of children and 50 percent of pregnant women have an iron deficiency in developing countries. Iron is an essential mineral found in approximately 5 percent of the earth’s crust; however, inefficiency in absorption, low iron levels in staple grain foods, and various medical conditions can make iron deficiency a common problem among humans. In first-world countries, iron deficiency is still one of the most common nutrient deficiencies. Β 

Β 

What Causes Iron Deficiency and Anemia?

Poor iron intake and increased iron loss, generally through bleeding or breastfeeding, are several main causes of iron deficiency. Pregnant women, breastfeeding women, women with heavy periods, children or picky eaters, vegetarians and vegans, as well as people with digestion health issues which cause decreased iron absorption like celiac disease or post gastric bypass, and people with increased bleeding, such as cancer, ulcers, gastritis, or parasites, are generally at higher risk for iron deficiency. High calcium intake, by way of instance, children who drink a lot of milk, can also affect iron absorption, together with drugs and/or medications, such as antacids and proton-pump inhibitors for gastroesophageal reflux disease. Β 

Β 

Although low iron levels are well-known for causing anemia because red blood cells need iron as a part of hemoglobin, iron is also needed for the brain and nerves. Severe iron deficiency in younger children can ultimately cause irreversible damage to cognition and result in lower IQ and developmental delays, especially during the most fundamental stages of human development and up to 16 months of age, even in adults. The most common symptoms associated with iron deficiency are generally neurological symptoms, including fatigue, brain fog, and restless legs that cause insomnia, among other symptoms. Β 

Β 

Pica, the abnormal behavioral compulsion to eat non-nutritional foods like dirt or clay, is tremendously prevalent in regions where iron deficiency is common. In the developed world, pica is a rare health issue; however, it still frequently occurs in children, pregnant women, and other groups of people at higher risk for iron deficiency, including people who have had gastric bypass. Non-neurological symptoms associated with iron deficiency ultimately include pallor, generalized weakness, and higher than usual heart rate, along with shortness of breath, especially with exertion. Β 

Β 

What are the Symptoms of Iron Deficiency?

As previously mentioned above, iron deficiency can cause problems associated with cognition and neurological health issues, such as restless legs and insomnia. The exact mechanisms of why this happens are unknown; however, without enough iron in the brain and nerves, there are problems with neurotransmitter signaling, the development of nerve insulation known as myelin, and brain energy metabolism. Reduced central neuron processing is considered one of the most critical problems associated with iron deficiency, which can cause psychiatric symptoms and ongoing psychiatric problems. Β 

Β 

Occasionally, iron deficiency may also cause anxiety, depression, irritability, and even poor concentration and restlessness. By way of instance, iron deficiency has a much higher prevalence in children with ADHD, but the symptoms can improve with iron supplements. People with iron deficiency have higher risks of developing psychiatric disorders, especially ADHD and developmental disorders. Evidence has demonstrated that iron deficiency can cause a variety of other health issues. Β 

Β 

Iron enters the brain through the blood-brain barrier via transferrin receptors. Iron uptake into the brain is highly regulated, but it also depends on the iron status of the human body. Therefore, people with low iron levels will have much less iron going into the brain, and people with high iron levels will have much more iron going into the brain. Several regions of the brain also appear to gather iron and have higher levels than others. Moreover, neurological symptoms can manifest before developing iron-deficiency anemia. Thus, healthcare professionals can’t rule out iron deficiency anemia from the most commonly utilized basic screening test, a complete blood count. A better general screen involves ferritin levels, where less than 15 ng/ml presents the diagnosis for iron deficiency. Still, less than 40 ng/ml presents fatigue, brain fog, restless legs, and other neurological symptoms. Ferritin on its own can be misleading in populations of people with chronic inflammation, including people on dialysis, where ferritin can be high even if the person is diagnosed with iron deficiency. Furthermore, a full iron workup includes hemoglobin, MCV, ferritin, total iron-binding capacity, serum iron, and transferrin saturation. Β 

Β 

What is the Treatment for Iron Deficiency Anemia?

Treating iron deficiency is considerably simple through the utilization of iron supplements or, in mild or moderate cases, by encouraging the consumption of foods high in iron. Meat and seafood are the best sources of easily absorbable heme iron; however, non-heme iron is naturally found in leafy greens, beans, and nuts. Occasionally, people with severe absorption health issues will need iron transfusions intravenously. Make sure to talk to your doctor if you have iron deficiency. Β 

Β 

It is ultimately essential to ensure iron deficiency before treating it with increased amounts of iron supplements. Except for blood loss, the only way to reduce excess iron is through the process of skin cells flaking off. Therefore, adult men who take many iron supplements and people with a genetic tendency to absorb more iron from foods are at a higher risk of developing a medical condition known as hemochromatosis or severe iron overload. Β 

Β 

Iron is one of those minerals that should neither be too high or too low but rather just right. Excess iron is stored in the liver and can lead to scarring of the liver, known as cirrhosis. Iron overload can also lead to joint and hormonal problems, and it can also cause a bronze-ish skin color. Symptoms of hemochromatosis include joint pain, fatigue, low sex drive, and a higher risk of developing diabetes. High serum iron is associated with health issues like high blood pressure. People who aren’t iron deficient can consider regular blood donations to prevent accidental iron overload. More research studies, especially clinical trials analyzing common medical conditions, such as restless legs, insomnia, and ADHD, are fundamental to help healthcare professionals understand the relationship between iron deficiency anemia and brain health. Β 

Β 

Β 

Recent research studies have demonstrated that iron deficiency anemia may be associated with brain health issues. Because the brain and nerves need iron for many functions, iron deficiency can cause a variety of symptoms and medical conditions, including brain fog, fatigue, restless legs with insomnia, anxiety, depression, and cognitive problems, besides anemia or lack of healthy red blood cells. Treatment for iron deficiency anemia may utilize iron supplements, however, it’s important to make sure to talk to a qualified healthcare professional in order to avoid risks and side effects through iron supplementation.Β  – Dr. Alex Jimenez D.C., C.C.S.T. Insight

Β 


Β 

Neurotransmitter Assessment Form

Β 

The following Neurotransmitter Assessment Form can be filled out and presented to Dr. Alex Jimenez. Symptoms listed on this form are not intended to diagnose any type of disease, condition, or other types of health issue. Β 

Β 


Β 

Do you often feel energy level drops in the afternoon? Do you often crave sugar and sweets in the afternoon? Do you often have difficulty concentrating before eating? Various medical conditions can affect the overall health of our body and mind. However, research studies have found that anemia caused by iron deficiency can tremendously affect our brain health. Β 

Β 

Iron deficiency is considered one of the most prevalent nutritional health issues, affecting approximately 2.5 billion people worldwide. About 40 percent of children and 50 percent of pregnant women have an iron deficiency in developing countries. Iron is an essential mineral found in approximately 5 percent of the earth’s crust; however, inefficiency in absorption, low iron levels in staple grain foods, and various medical conditions can make iron deficiency a common problem among humans. In first-world countries, iron is still considered to be the most common nutrient deficiency. Β 

Β 

The scope of our information is limited to chiropractic, musculoskeletal, and nervous health issues or functional medicine articles, topics, and discussions. We use functional health protocols to treat injuries or disorders of the musculoskeletal system. Our office has made a reasonable attempt to provide supportive citations and identified the relevant research studies supporting our posts. We also make copies of supporting research studies available to the board and or the public upon request. To further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.Β 

Β 

Curated by Dr. Alex Jimenez Β 

Β 

References:

  • Deans, Emily. β€œHeavy Metal: Iron and the Brain.” Psychology Today, Sussex Publishers, 29 Nov. 2015, www.psychologytoday.com/us/blog/evolutionary-psychiatry/201511/heavy-metal-iron-and-the-brain.

Β 


Β 

Additional Topic Discussion: Chronic Pain

Sudden pain is a natural response of the nervous system which helps to demonstrate possible injury. By way of instance, pain signals travel from an injured region through the nerves and spinal cord to the brain. Pain is generally less severe as the injury heals; however, chronic pain is different from the average pain type. The human body will continue sending pain signals to the brain with chronic pain, regardless of whether the injury has healed. Chronic pain can last for several weeks to even several years. Chronic pain can tremendously affect a patient’s mobility, reducing flexibility, strength, and endurance.

Β 

Β 


Β 

Neural Zoomer Plus for Neurological Disease

Β 

Dr. Alex Jimenez utilizes a series of tests to help evaluate neurological diseases. The Neural ZoomerTM Plus is an array of neurological autoantibodies which offers specific antibody-to-antigen recognition. The Vibrant Neural ZoomerTM Plus is designed to assess an individual’s reactivity to 48 neurological antigens with connections to various neurologically related diseases. The Vibrant Neural ZoomerTM Plus aims to reduce neurological conditions by empowering patients and physicians with a vital resource for early risk detection and an enhanced focus on personalized primary prevention. Β 

Β 

Food Sensitivity for the IgG & IgA Immune Response

Β 

Dr. Alex Jimenez utilizes a series of tests to help evaluate health issues associated with food sensitivities. The Food Sensitivity ZoomerTM array 180 commonly consumed food antigens that offer precise antibody-to-antigen recognition. This panel measures an individual’s IgG and IgA sensitivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Utilizing an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient’s specific needs. Β 

Β 

Formulas for Methylation Support

Β 

XYMOGEN’s Exclusive Professional Formulas are available through select licensed health care professionals. The internet sale and discounting of XYMOGEN formulas are strictly prohibited.

Β 

Proudly,Β Dr. Alexander Jimenez makes XYMOGEN formulas available only to patients under our care.

Β 

Please call our office for us to assign a doctor consultation for immediate access.

Β 

If you are an Injury Medical & Chiropractic Clinic patient, you may inquire about XYMOGEN by calling 915-850-0900.

Β 

For your convenience and review of the XYMOGEN products, please review the following link. *XYMOGEN-Catalog-Download Β 

Β 

* All of the above XYMOGEN policies remain strictly in force.

Β 


Β 

Post Disclaimer

Professional Scope of Practice *

The information herein on "Functional Neurology: Iron Deficiency Anemia and Brain Health" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Recent Posts

Understanding the Vastus Lateralis: Function and Importance

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to… Read More

October 14, 2024

Beginner Workouts: Simple Exercises for a Healthier You

Can beginner workouts help individuals who want to improve their health by helping them lose… Read More

October 11, 2024

Surgical Decompression: A Solution for Nerve Root Encroachment

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from… Read More

October 10, 2024

The Importance of Staying Hydrated and How to Do It

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other… Read More

October 10, 2024

Daily Vegetable Consumption: The Key to a Healthy Diet

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?… Read More

October 9, 2024

Peptic Ulcers and NSAIDs: Causes, Symptoms, and Prevention

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs… Read More

October 8, 2024