The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones,… Read More
The thyroid gland may be small but it plays a big role in how well your body functions. That is… Read More
Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More
Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More
Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines. Menu 6: Pulley, Standing This menu… Read More
In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the aim of a return to… Read More
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More
Chiropractor Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of SpineUniverse's national survey… Read More
The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do… Read More
Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More
The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or gaining… Read More
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones. Gino's… Read More
Diana Alvarado, mother of Danny Alvarado, shares her incredible life changing experience at Push-as-Rx ®. From a young age, Danny… Read More
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More
Jacqulyn Quevas is up on her feet a lot as a hair stylist and she was searching for the perfect… Read More
There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More
Priscilla Sano came into Push-as-Rx ® one day and that's all it took for her to realize, Push as Rx… Read More