fitness

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Doctor Of Chiropractic Weight Loss

Doctor Of Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness in order to regain her fitness… Read More

July 2, 2018

Cyclists Benefit With Chiropractic | El Paso, TX.

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Chiropractic Alignment | El Paso, TX. | Video

Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More

May 2, 2018

Walking Benefits Everyone In El Paso, TX.

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

The Importance of Exercise with Thyroid Disease | Wellness Clinic

The thyroid gland is a small, butterfly-shaped gland located in the lower portion of the neck which secretes thyroid hormones,… Read More

November 2, 2017

The Best Exercises for Hypothyroidism | Wellness Clinic

The thyroid gland may be small but it plays a big role in how well your body functions. That is… Read More

November 2, 2017

Nutrition and Exercise Improve Health and Wellness | Eastside Chiropractor

Clinicians recognize that lifestyle changes can be difficult for patients. Research is currently helping us understand what patients actually need… Read More

October 6, 2017

Ketogenic Diets and Athletic Physical Performance | El Paso

Ketogenic and low-carb diets ahave been around for quite a while, and these share similarities with paleolithic diets. Studies have… Read More

August 25, 2017

10 Common Ketogenic Diet Mistakes for Athletes | Advanced Fitness

Since ketones are a preferred fuel for the heart and the diaphragm, and because a state of ketosis may provide… Read More

August 24, 2017

Core & Posture Stabilization: A Scientific Approach Part II

Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines. Menu 6: Pulley, Standing This menu… Read More

August 21, 2017

Neck Injury In Sports: Management & Rehab

In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the aim of a return to… Read More

June 26, 2017

Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

June 7, 2017

Tips For Better Sex… Even With Back Pain

Chiropractor Dr. Alexander Jimenez examines being able to have sex despite having back pain. The results of SpineUniverse's national survey… Read More

June 2, 2017

Recovery Goals of the Schroth Method for Scoliosis

The Schroth Method is a non-surgical principle of scoliosis treatment using scoliosis-specific exercise based on curve-pattern. The scoliosis exercises do… Read More

June 2, 2017

Sneaky Things That Make You Eat More

Ever find yourself going about your day, not even thinking about food, when all of a sudden your appetite kicks in, and you're… Read More

June 2, 2017