Mike Contreras, trainer at Push-as-Rx ®™, started out as a regular member with the intention to exercise and become fit.… Read More
Ethan Padilla arrived to Push-as-Rx ®™ with a different set of goals in mind but his plans changed. Despite this,… Read More
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at… Read More
Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ®™. He enjoys the type… Read More
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into PUSH-as-Rx ® Fitness Systems and all its glory.… Read More
Training: PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him… Read More
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to recover from common running injuries. Now,… Read More
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More
Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Can a new exercise regimen boost your brain health if you're over 50? Possibly, suggests a new research review that… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More
Cancer isn't inevitable, but many Americans don't know that several lifestyle factors affect their risk of developing the disease, a… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
People who were active and exercised regularly before their stroke were less likely to face disability after the attack, researchers… Read More