Fasting

How to Exercise Alongside Intermittent Fasting | Human Science Specialist

Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and… Read More

August 15, 2017

Different Intermittent Fasting Methods | Nutrition Chiropractor

Below, you’ll find the five most popular methods and the basics of how they work. Keep in mind, intermittent fasting… Read More

August 15, 2017

The Function of Intermittent Fasting on the Body | Nutrition Specialist

Intermittent fasting is one of the most ancient secrets of health and wellness. Because it's been practiced throughout all history.… Read More

August 14, 2017

What is Intermittent Fasting? | Human Science Specialist

Intermittent fasting (IF) is presently one of the world's most popular health and fitness trends. People are using it to… Read More

August 14, 2017

How To Follow A Cyclic Ketogenic Diet

There is a ton of information floating around the internet on fasting and ketogenic diets. What is lacking is the… Read More

July 16, 2017

Fasting: Pros and Cons for Weight Loss

Proponents of intermittent fasting contend that this popular way to lose weight is better than conventional dieting. But this type… Read More

May 18, 2017

The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

May 15, 2017

The Healthiest Way to Do Intermittent Fasting, According to a Nutritionist

You've probably been hearing some buzz about intermittent fasting–the weight loss method that alternates fasting days and non-fasting days–especially since… Read More

May 10, 2017

How Mitochondria Influence Your Health

Doctor of Chiropractic, Dr. Alexander Jimenez discusses mitochondria and one's health. Mitochondria: you might not know what they are, but… Read More

May 4, 2017

Working Out On an Empty Stomach: Does It Burn Off the Most Fat?

El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More

April 26, 2017

Scheduling Meals Can Improve Heart Health

People who want a healthy heart should be mindful of not only what they eat, but when they eat, according… Read More

April 10, 2017

I Survived the Master Cleanse -Then Gained All the Weight Back

Last summer I voluntarily chose to stop eating for 10 days. I gave up solid foods as part of the… Read More

March 31, 2017

Risk Factors & Complications Associated with Diabetes

A research study published in the Journal of the American Medical Association in September 2015 demonstrated that nearly 50 percent… Read More

March 28, 2017

Fixing Muscle Imbalance

Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other.… Read More

March 21, 2017

Prediabetes & Obesity: Growing Problem of Peripheral Neuropathy

Peripheral Neuropathy: Studies Reveal Peripheral Nerve Damage Begins With Pre-diabetes and Obesity Peripheral neuropathy may be more common in patients with… Read More

March 18, 2017

One-Third of Slim American Adults Have Pre-Diabetes

 THIN PEOPLE CAN HAVE DIABETES, TOO! It’s often assumed that in order to develop type 2 diabetes, you have to… Read More

March 18, 2017

Can Type 2 Diabetes Be Hereditary?

For many families, type 2 diabetes can develop in several members of the household. For some people, diabetes has been… Read More

March 17, 2017

Low Vitamin D Linked to Increased Headache Risk

News Bite:  Vitamin D may be a component factor in headache a new study demonstrates. More research is adding to the… Read More

March 15, 2017

Enough Pain Medication! What Are My Alternatives?

Chiropractic Alternative to NSAIDs for Back Pain Arlington, Va.--People suffering from back pain should consider first trying chiropractic services and… Read More

March 9, 2017