Is your idea of a balanced diet chocolate in both hands? If so, you may be onto something — at… Read More
As long as it doesn't take more than 30 minutes to an hour, a nap is good for our health… Read More
Popular hormone-based drugs for treating an enlarged prostate could increase men's risk of type 2 diabetes, heart disease or stroke,… Read More
UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. Carried out by the University… Read More
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another condition – sarcopenia – that… Read More
Feeling stressed at work can lead to us reaching for unhealthy snacks and extra portions, but a new study has… Read More
The more alcohol people drink, the faster their cells appear to age. Researchers from Japan's Kobe University Graduate School of… Read More
When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More
Gray hair could be an early warning sign of heart disease. Hiccups that won’t go away may foreshadow cancer. Sometimes… Read More
Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, a new… Read More
Wallpaper may contribute to sick building syndrome, a new study suggests. Toxins from fungus growing on wallpaper can easily become… Read More
A new diet plan that dictates that you eat only one food for several weeks to lose weight fast is… Read More
It's no surprise — overweight children who don't properly learn self-regulating habits likely become obese adults. What is surprising is… Read More
Here’s a scenario that’s probably easy for you to imagine: You’ve just endured a grueling flight to a far-off travel… Read More
Bathing suit season is here, and for many of us that means no longer being able to hide those extra… Read More
Summer’s officially just a week away, and millions of Americans are facing high odds of suffering from sunburn in coming… Read More
A compound in a plant found throughout Southeast Asia is a more powerful anti-HIV compound that the drug AZT that's… Read More
Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found… Read More
If you're concerned about your body image, engage in a bout of exercise. Researchers at the University of British Columbia… Read More
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