Dr. Alex Jimenez

Chronic Liver Inflammation Tied to Western Diet

Western diets, high in sugar and fat, cause liver inflammation, especially in males, according to a new animal study in… Read More

July 12, 2017

15 Tricks to Healthy Eating When Dining Out

Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food throw a… Read More

July 11, 2017

Coffee Linked to Lower Death Risk

Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help… Read More

July 11, 2017

Cooking Oils That Improve Your Health

While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More

July 11, 2017

When Being Overweight Can Actually be Good for You

For decades, health experts have warned about the dangers of being overweight, pointing to an increased risk of many conditions,… Read More

July 11, 2017

Strawberries Reduce Mental Effects of Aging

A natural compound found in strawberries called fisetin reduces the mental effects of aging, says a study published in the… Read More

July 11, 2017

Reset Your Taste Buds to Crave Less Sugar

Did you know that flavored yogurt in the United States has a lot more sugar than it does in other… Read More

July 10, 2017

Are Latest Coconut Oil Warnings Overblown?

Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health? That question has fueled a raging debate… Read More

July 10, 2017

Pet Owners More Likely to Find Ticks on Themselves

Having a pet dog or cat more than doubles the odds that humans will find a tick on themselves, and… Read More

July 10, 2017

Resistance Exercise May Help Stave Off Heart, Diabetes Risks

Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of… Read More

July 7, 2017

Does Smelling Food Make You Fat?

People who complain that they only have to smell food to gain weight may be right. Researchers at the University… Read More

July 6, 2017

Acupuncture Can Aid Weight Loss

New research has found that acupuncture could be effective as a tool to aid weight loss. Carried out by the… Read More

July 6, 2017

Some Over-the-Counter Hearing Aids are Effective

A handful of over-the-counter "personal sound amplification products" fared as well as an expensive hearing aid in helping people pick… Read More

July 6, 2017

Chocolate is Good for Your Brain

Is your idea of a balanced diet chocolate in both hands? If so, you may be onto something — at… Read More

July 3, 2017

5 Reasons to Take a Nap

As long as it doesn't take more than 30 minutes to an hour, a nap is good for our health… Read More

July 3, 2017

Popular Prostate Drugs Can Cause Harm

Popular hormone-based drugs for treating an enlarged prostate could increase men's risk of type 2 diabetes, heart disease or stroke,… Read More

June 30, 2017

Office Workers as Sedentary as Retirees: Study

UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. Carried out by the University… Read More

June 29, 2017

Is This Hidden Condition Robbing Your Strength?

You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another condition – sarcopenia – that… Read More

June 29, 2017

Good Night’s Sleep Minimizes Stress Eating

Feeling stressed at work can lead to us reaching for unhealthy snacks and extra portions, but a new study has… Read More

June 27, 2017

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