Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all… Read More
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
To start out, it should be noted that research has been constantly connecting all chronic health conditions with a link… Read More
We have thousands of cells constantly performing tasks throughout our bodies. However, in order to properly function, each one of… Read More
Dr. Terry Wahls is the creator and author of the Wahls Protocol. After a personal health battle, she discovered and… Read More
After the diagnosis and completion of cancer treatment, many individuals are highly motivated to stay healthy and approach their health… Read More
SIBO or Small Intestinal Bacteria Overgrowth is an issue in many individuals. With SIBO, many patients experience IBS as well.… Read More
Grains, legumes, and beans, such as kidney beans, lima beans, black beans, soybeans, and lentils, have high amounts of lectins.… Read More
Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More
A February 2020 research study explored the relationship between low back pain and menopause. Hormones and vitamin D play a… Read More
Dr. Alexander Jimenez looks at how to keep your back healthy while doing yard work and gardening. We’re looking for… Read More
Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More
Smart supplementation and proper nutrition are among the biggest factors and play a large role in an individual's health. You… Read More
Chiropractic is more than spinal manipulation. More people choose chiropractic for their pain symptoms, conditions, and injuries. Many are exchanging… Read More
If there is one thing we are learning more and more about, it is that everything can be related back… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
https://youtu.be/VR0DcY9xox0 [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue,… Read More