Around 70% of America's workforce sits in an office chair most of the day. Then we spend extended time sitting… Read More
Physical therapy involves both passive and active treatments and is an effective treatment for whiplash, especially combined with other treatments, like… Read More
The foods we eat can help prevent spinal fractures, osteoporosis, and other bone issues. Most of us struggle to get the… Read More
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you can keep moving.… Read More
More and more individuals are looking to add or try out complementary, alternative or integrative treatments for their back and… Read More
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day and consider… Read More
Back/spine injuries now rank either second or third overall for workplace injury/s. According to the Bureau of Labor Statistics, over… Read More
Sciatica is not only caused by a spinal injury, although this is the primary cause, sciatica can also surprisingly be… Read More
Inversion tables and inversion treatment/therapy could help with low back/leg pain and sciatica. It’s non-surgical and an option your doctor,… Read More
Work/Job Ergonomics In today's workforce, many jobs place workers at a higher risk for a back injury. The list is… Read More
Everyone needs to take care of their back/spine because it is what holds us up as long as we keep… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
Physical Activity to Prevent Back Pain and Weight Gain Osteoporosis Regular physical activity will improve the body's: Balance Reflexes… Read More
Spinal cord injury/s are separated into two phases: There is primary injury and secondary injury. The primary injury refers to… Read More
Spinal Cord Injuries Are Not Only Caused by Trauma When people think of spinal cord injury/s or SCI's, traumatic events… Read More
Sciatica is pain accompanied by numbness, tingling, and occasionally weakness along the sciatic nerve. The sciatic nerve is the thickest… Read More
Certain jobs or daily activities require us to do the same action over and over again. It can be enjoyable but these… Read More
How RMDs affect the spine Most repetitive motion injuries, or RMDs, affect the arms and hands. However, they can also… Read More
Keyboards and mice come in all sorts of colors and styles, which is great but for those that work on… Read More