benefits

Regular Chiropractic Benefits and Spinal Health

Chiropractic and spinal health. Most individuals seek chiropractic care only after an injury and when pain presents. Because traditional medical… Read More

January 20, 2022

Inadequate Sleep

Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More

December 8, 2021

Understanding Melatonin Benefits: Part 2 | El Paso, TX (2021)

https://youtu.be/O1Ed7gu9AxM Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial… Read More

November 19, 2021

Understanding Melatonin Benefits: Part 1 | El Paso, TX (2021)

https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More

November 18, 2021

Healthy Dark Chocolate Benefits

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More

September 24, 2021

Therapeutic Massage During Pregnancy

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More

August 17, 2021

The Body’s Proper Spinal Alignment And Chiropractic Repair

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 17, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D For Bone Health: Vitamin D can help keep the musculoskeletal system healthy and prevent injury by strengthening bones. In… Read More

April 6, 2021

Benefits of Chiropractic After Auto Injury

After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More

March 23, 2021

Tired Of Being Sick Chiropractic and Health Coaching

Individuals are tired of feeling sick. Many doctors prescribe medications just to control the symptoms of various ailments. Headaches Migraines… Read More

January 4, 2021

Benefits of Kinesio Taping For Everyone

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More

July 30, 2020

Does Jogging and Running Help With Back Pain?

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More

June 4, 2020

Sit-Stand Desks and Spinal Health

Sit-stand desks are coming around, especially with many working from home. Sitting is not a bad thing; it is just… Read More

May 19, 2020

Physical Activity Health and Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured and carried out to maintain or improve health and fitness. Read More

March 25, 2020

The Benefits Of Elderberry

Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More

February 14, 2020

The Wonderful Benefits of Sage

Do you feel: Inflammation in the joint and the mouth? Your glucose levels rising a little bit? Unpredictable abdominal swelling?… Read More

January 10, 2020

Female Veterans With Back Pain Benefit With Chiropractic El Paso, TX.

Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like… Read More

November 11, 2019

Brain Health Benefits of Low-Level Laser Therapy

Low-level laser therapy (LLLT), also known as photobiomodulation, is the use of low-power lasers or light-emitting diodes (LEDs) for treatment… Read More

September 11, 2019

First Time Patients Want to Know About Chiropractic Benefits

If you have never been to see a chiropractor before, you may be wondering what you should expect. You have… Read More

July 15, 2019