anti-inflammatory

Coenzyme Q and its Mitochondrial Function in Anti-aging and Disease.

Coenzyme Q serves as the linking molecule between different metabolic pathways. Indeed, this essential endogenously synthesized molecule is the cornerstone… Read More

September 2, 2021

Raspberry Popsicles

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August 26, 2021

Fragrant Mushroom Cauliflower Skillet

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August 11, 2021

Chicken Tikka Masala

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August 3, 2021

Chocolate Protein Bites

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July 23, 2021

Drinking Tea For Inflammation and Back Pain

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More

July 19, 2021

Garlic-Ghee Lamb Chops

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July 8, 2021

Keeping The Neck In One Position For Too Long

Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More

July 2, 2021

Fresh Shrimp & Veggies Ceviche

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June 24, 2021

Overnight Chia-Blueberry Delight

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June 4, 2021

Quiche

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May 28, 2021

Coconut Lime Roasted Chicken

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May 25, 2021

The Science Behind Melatonin

It was first isolated from the Bovine Pineal gland in 1958. Nevertheless, in humans, it is the main hormone secreted… Read More

March 17, 2021

Balanced Omega-3/Omega-6 Ratio: Cytokine Storm Prevention

At the current moment, we are still struggling with the COVID-19 pandemic. Even today, we are bombarded with medical information… Read More

March 5, 2021

Dandelion’s Bioactive Compounds for Detoxification

Metabolic and chronic disorders have created a tremendous economic burden in developed and developing countries. The overproduction of reactive oxygen… Read More

January 22, 2021

The Top 10 Superfoods for Inflammation

Do you feel: Inflammation on your joints or all over the body? Stomach pain, burning, or aching 1-4 hours after… Read More

November 7, 2019

Anti-Inflammatory & Disease-Fighting Foods

Inflammation is generally identified as a symptom accompanied by pain and discomfort; however, this symptom is often necessary for preventing… Read More

December 19, 2016

7 Powerful Turmeric Health Benefits & Side Effects

Turmeric is an ancient root that has been used for centuries for its healing properties. Traditionally, turmeric was used in… Read More

May 9, 2016