aerobic

The Benefits of Using a Rowing Machine for Total-Body Workout

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024

Aerobic Exercise Health: EP Chiropractic Fitness Team

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More

March 8, 2023

Field Hockey Conditioning: EP Chiropractic Functional Team

Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is… Read More

February 16, 2023

Football Training: Chiropractor

Football season is here, and the sport demands healthy, strong bodies. It is explosive, with high-intensity plays lasting between 2-15… Read More

August 26, 2022

Aerobic Exercise Help With Low Back Pain

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises focusing on stretches to… Read More

November 7, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018