Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

Neck Pain Feeling Dizzy: When neck pain and becoming dizzy present, it is called cervical vertigo or cervicogenic dizziness. It can come from different causes. It could be a recent or previous automobile accident, from slouching too much while looking down at the phone, or an arthritic condition acting up. Whatever the reason/s, the spinning, neck pain, and headaches need to stop. Cervical vertigo, also known as cervicogenic dizziness, is a feeling of disorientation or unsteadiness caused by a neck injury or health condition that affects the neck region of the spine.

There is almost always neck pain when the dizziness starts up. The range of motion is affected and can present with a headache. A cervical vertigo episode can go on for hours, and the condition can last for years. Diagnosing cervical vertigo can be challenging because some symptoms are similar or overlap with other medical issues. This can be inner ear infections/issues like stroke and traumatic brain injury/s like a concussion. Fortunately, many treatment therapies can be done at home once there is a correct diagnosis. If a cause comes from the neck, it can usually be treated without surgery.

How Balance Works

Keeping the body upright and moving takes a great deal of coordination. Balance involves the:

  • Eyes
  • Muscles
  • Joints
  • And the nervous system works together with the inner ear organs called the vestibular system.
11860 Vista Del Sol, Ste. 128 Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

When everything is in sync, maintaining equilibrium is as natural as breathing. Maintaining vertical balance can be challenging if one area gets damaged or becomes disrupted. The exact reason for cervical vertigo is still unknown, but many experts believe it involves a communication problem between the vestibular system and body awareness. Proprioception is the awareness of an individual’s body’s position and motions. It is how an individual knows their limbs and joints and how they move through space. This awareness involves:

  • Sensors in the skin
  • Muscles
  • Joints that send signals to the nervous system

There is a theory that cervical vertigo happens when an injury or health condition interferes with the receptors in the neck, which throws off proprioception. This affects the signals being transmitted to the brain and vestibular system. The result is vertigo.

11860 Vista Del Sol, Ste. 128 Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

Diagnosing Cervical Vertigo

There is no official test to diagnose cervical vertigo. Instead, a doctor must rule out other possible causes of symptoms and confirm the issue is neck-related. This is known as the exclusion diagnosis. Other conditions that have similar symptoms and should be considered include:

Neck pain can be a clue that the problem could be cervical vertigo. When an individual has pain, it can be easier to diagnose because it is a kind of reference. Healthcare professionals look to the ear or brain when neck pain is absent.

Spine Conditions That Can Cause Neck Pain Feeling Dizzy

Sometimes, it can be caused by physical trauma, while other times, it is a result of a health condition that affects the spine. The most common causes include:

Age

Getting older is a potential risk factor from all the wear and tear of regular living. Age can affect neck strength and mobility and increases the chances of developing various health issues.

Whiplash

If the head and neck snap forward and backward at high speed, the result is often whiplash. It is a neck spasm after a high-velocity injury, most commonly an automobile accident.

Cervical spondylosis

This is also known as arthritis of the neck. Cervical spondylosis involves the breakdown of the spine’s discs and joints over time. The discs are the body’s shock absorbers. If they begin to lose water content, this starts the degenerative inflammatory process. During this process, bone spurs can begin to develop. This can cause compression of the nerves, blood vessels, and the spinal cord, which can lead to vertigo.

Herniated disc

When the center of a spinal disc bulges out/herniates, it can press on the spinal cord, compressing the spinal cord or the nerves.

Poor posture

Slouching when sitting or looking down to read the phone can compress the vertebrae at the top of the spine.

Atherosclerosis

This is the hardening of artery walls and can restrict blood flow to areas that affect balance.

Neck surgery

This can cause vertigo if the surgery damaged the area, nearby blood vessels, or nerves.

Bow Hunter’s Syndrome

Also known as rotational vertebral artery occlusion. It is the compression of a blood vessel in the neck called the vertebral artery, although it is rare.

11860 Vista Del Sol, Ste. 128 Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo

Treatment Options

Cervical vertigo can be managed without surgery. A healthcare provider can begin diagnosing and treating any underlying health problems to relieve symptoms. Muscle relaxers and over-the-counter analgesics like ibuprofen or acetaminophen can help with pain, and medications like meclizine can help with dizziness.

Aerobic exercise

Physical activities like walking, running, biking or swimming can reduce inflammation and pain. However, for aerobic exercise to be effective, the heart rate has to hit the aerobic zone for at least 15 to 30 minutes per session, at least 3 to 5 times per week.

Strength and balance training

Exercise can ease symptoms. Yoga, Pilates, and tai chi incorporate mindfulness and breathing techniques that are proven to help with pain relief.

Physical therapy

Physical therapy is recommended for building strength and improving posture and neck mobility. Manual therapy works the muscles and joints and has been found to be helpful.

Massage

Therapeutic massage can be beneficial for cervical vertigo as it eases neck tension and allows better arteries circulation.

Acupuncture

Acupuncture has been shown to be beneficial for neck pain and for the treatment of vertigo.

Chiropractic

Gentle chiropractic mobilization can help by correcting any injuries or misalignments.

Where to Go

Check with a healthcare provider first to check which is the right treatment to pursue. Conduct plenty of research and ask questions. Above all, don’t let neck pain feeling dizzy symptoms go unaddressed.


Body Composition


Probiotics and Prebiotics

A probiotic is referred to as good bacteria that keeps viruses and bad bacteria in check. The health benefits range from:

  • Boosting immune system function
  • Reducing cholesterol levels
  • Keeps anxiety levels in check
  • Probiotics can be thought of as a personal army that protects the gut/body 24/7.

Yogurts that are low in sugar and high in bacteria cultures, along with fermented foods, are highly beneficial. If fermented foods cannot be taken, consider probiotic supplements to increase gut health. Good gut bacteria can be helped by consuming prebiotics. Prebiotics are a form of soluble fiber. The body cannot digest prebiotics, but gut bacteria can. Optimal sources of fiber-rich prebiotics can be found in nutrient-dense foods like:

  • Barley
  • Oats
  • Wheat bran
  • Leeks
  • Garlic
  • Onions
  • Fruits
  • Legumes
  • Raw chicory

A diet with various types of fiber has been shown to reduce the risk of obesity and prevent weight gain.

References

Cleveland Clinic. 2020. “Why You Shouldn’t Ignore Dizziness Problems.” health.clevelandclinic.org/is-your-world-spinning-help-for-dizziness/

Laryngoscope Investigative Otolaryngology. (2018.) “Symptoms in cervical vertigo.”onlinelibrary.wiley.com/doi/full/10.1002/lio2.227

Pain Physician. (2013.) “Pathogenesis, Diagnosis, and Treatment of Cervical Vertigo.”painphysicianjournal.com/current/pdf?article=MjM3NQ%3D%3D&journal=89

Physiopedia. (n.d.) “Cervicogenic dizziness: screening.” physio-pedia.com/Cervicogenic_dizziness:_screening

Post Disclaimer

Professional Scope of Practice *

The information herein on "Neck Pain and Feeling Dizzy: Cervicogenic/Cervical Vertigo" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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Our Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive, cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, practical strength training, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.

We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training, and Rehabilitation Systems for all ages.

As an extension to effective rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises, and advanced agility treatment options. We have teamed up with the cities premier doctors, therapists, and trainers to provide high-level competitive athletes the possibilities to push themselves to their highest abilities within our facilities.

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Our programs are natural and use the body’s ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, unwanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.

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11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

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Disclaimer *

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico *

Dr. Alex Jimenez DC, MSACP, CIFM, IFMCP, ATN, CCST
My Digital Business Card

Post Disclaimer

Professional Scope of Practice *

The information herein on "Heat Induced Headaches: EP's Chiropractic Clinic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card